Vibrant Life Source is about giving you the tools and support to live your best life on your terms. The path to your greatest self will be as unique as you are. You'll find various methods to support your journey such as Health and Nutrition Coaching, Personal Training and Yoga. And the added bonus?
We will work together virtually at a time and place convenient for you. You'll have access to recipes, how-to guides, health and wellness videos, virtual health webinars and so much more! What makes Vibrant Life Source different? You are important, you are unique and you are heard. You will find someone to listen to your wellness story, be your biggest cheerleader, Wellness Advocate, Wellness Coach and health confidant.
We will work together virtually at a time and place convenient for you. You'll have access to recipes, how-to guides, health and wellness videos, virtual health webinars and so much more! What makes Vibrant Life Source different? You are important, you are unique and you are heard. You will find someone to listen to your wellness story, be your biggest cheerleader, Wellness Advocate, Wellness Coach and health confidant.
Services
I am a certified Health & Nutrition Coach through Institute for Integrative Nutrition, Nutrition Coach through Precision Nutrition, certified Personal Trainer through American Council on Exercise and a 200-hour Yoga Instructor. I am honored and privileged to be welcomed into people's lives and be part of their wellness journey.
We will adapt to your lifestyle, including your physical, emotional and spiritual needs, meeting where you are. We listen to your unique and authentic wellness story and consider the best approach for your needs, whether it be personal training, yoga or health coaching. Our unwavering goal: to guide you to living in a whole state of being that's fully YOU.
From wellness programming and videos to recipes and employee challenges and more, we've got all you need to keep your corporate wellness program vibrant!. As someone who helps people find their way back to the best versions of themselves through fitness, food, and fun, I've built a massive library of health, wellness, fitness and nutrition content.
Here, you'll be able to connect with many topics and a wide range of people. We are excited and committed to creating a safe, positive and nurturing space for your wellness journey. Follow us on Facebook and Instagram then come back here for more inspiring Recipes, Guides and Blog posts! Healthy eating doesn't have to be boring.
Food feeds our soul and our bellies. We believe in a balanced and whole foods nutrition plan that will optimize an active, healthy and vital lifestyle. Enjoy these recipes with your friends and family and please, share your own recipes that have supported your own health and wellness journey. This soup is Autumn in a bowl with the warm pumpkin spice and nutmeg then the kick of ginger.
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