Absolute Pilates has been serving metro-Atlanta since 2006. We have a fully equipped studio in Woodstock, GA and are dedicated to providing a peaceful, friendly environment where individuals can be encouraged and optimal results can be obtained. Absolute Pilates embraces the traditional Pilates Method based on the teachings of Joseph Pilates.
We also incorporate contemporary and innovative techniques appropriate to the needs of each client. Absolute Pilates was voted "Best Pilates Studio in Atlanta" by Best of Atlanta Magazine in 2013. Our highly qualified, accomplished instructors provide exceptional training and have completed comprehensive certification programs.
We also incorporate contemporary and innovative techniques appropriate to the needs of each client. Absolute Pilates was voted "Best Pilates Studio in Atlanta" by Best of Atlanta Magazine in 2013. Our highly qualified, accomplished instructors provide exceptional training and have completed comprehensive certification programs.
Services
A studio for everyone, Absolute Pilates was voted "Best Pilates Studio of Atlanta" by Best of Atlanta Magazine in 2013. Our premiere studios offer private, semi-private and group sessions on the Reformer, Circuit classes on the Jump Board, Chair/Tower classes, Mat and Barre Classes. To schedule a complimentary session or for more information about class schedules, call 678-735-2624 or contact absolutepilatesga@gmail.com.
After 28 years of teaching ballet and jazz, Audrey Stever decided to further her education by studying and training to teach pilates. Having experienced the pilates method as a former dancer, Mrs. Stever was very familiar with the traditional work of Joseph Pilates and the many benefits one can receive from pilates.
After graduating from the University of Georgia from the University of Georgia and working for 15 years in the insurance industry, Marc decided three years ago to enter the fitness profession Although life's journey has taken Marc on different paths, his passion for fitness and nutrition has been present since he was a scrawny teenager.
With countless exercises, our Group Reformer classes always feel fresh and new! Experience a full body workout designed with a deliberate pace to challenge your core strength, agility and flexibility. Reformer I: For the beginner student in Pilates. Stretch and discover muscles to that will help increase mobility, strengthen the core along with other large and small muscle groups.
The Pilates Method, originally known as Contrology, was developed by Joseph Pilates in the early 1900's. For nearly 100 years this integrated flow of exercises has helped thousands of people balance, tone and strengthen the muscles of the body. Whether you are a beginner or a professional athlete, these dynamic exercises performed on Mats and Pilates apparatus leave you feeling refreshed, strong and rejuvenated.
Reviews (8)
Amy Knauf
Jul 20, 2021
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Renee Reboucas
Jul 15, 2021
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Classes are much smaller than the another place on Towne Lake Parkway. This allows the instructors to adjust your movements to give you a better experience and workout. Less chance of you hurting yourself! You get a more personalized experience, tailored to your ability/restrictions. The redesign of the studio is beautiful!
Lyndsey Powell
Dec 16, 2019
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Teresa Downey
Sep 29, 2018
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Feels like personal training, because the classes are small. The instructor takes time to view and correct form so that you get the most out of class. You get to know the others in your class and everyone is encouraging and Happy for you as you get stronger and are able to do things you couldn't do when you started.
Cristiana Calvanese
Oct 09, 2017
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Absolute Pilates is absolutely the best. I have never found another studio that is so inviting. The instructors are top-notch and make you feel like you're their main priority during class. The classes are fun, a great work out and you leave feeling like you got your monies worth! I will be a lifetime client!
Anna Leigh Dalton
Jun 07, 2017
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I originally purchased a Groupon package to give the Barre classes a whirl, and once I started I couldn't help but to keep coming back! All the instructors are wonderful and they each have their own style. Due to my schedule I end up mostly taking Lana's classes...I love her energy and how she pays individual attention to each person, helping them modify if they have weak wrists, a hurting back, etc. You will work hard and have fun at the same time. I always lave feeling stronger and refreshed!
Jane Johnson
Dec 11, 2015
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I take Pilates classes here and really enjoy it. This was first introduction to Pilates. Instructors are highly knowledgeable and very personable. The atmosphere is peaceful.and positive. It is a joy to take classes here and reap the benefits of healthier and stronger body. I highly recommend Absolute Pilates!
Hicham K.
May 24, 2015
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Highly qualified instructors, great environment, great prices! Definitely take advantage of the array of Pilates services offered - full reformer, tower classes, wunda chair, mat classes, and barre. They offer solo sessions and group sessions, accommodating all skill levels - beginner, intermediate, and advanced.
