Pilatesis a form of low impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well. Allowing for complete focus on you only, & your individual movement, pattern and areas of need.
In Studio & Online Small Group Reformer classes, are fun, energetic, challenging & zen all at the same time. We've been a certified and practicing Pilates Studio since 2008. We Offer Private Training & Small Group Reformer Classes, Customized for all fitness levels. The foundation of our practice combines the physical with an inner emotional and spiritual journey.
In Studio & Online Small Group Reformer classes, are fun, energetic, challenging & zen all at the same time. We've been a certified and practicing Pilates Studio since 2008. We Offer Private Training & Small Group Reformer Classes, Customized for all fitness levels. The foundation of our practice combines the physical with an inner emotional and spiritual journey.
Reviews (5)
Dee V. S.
May 02, 2019
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I tried Pilates for the first time here with Matt and it was great! He made sure I was never lost and corrected me whenever necessary. He also kept everyone's injuries and/or pain points in mind as he instructed the class. He was also hilarious which made the experience a lot of fun.
I booked the class through Carolina and she made sure that the process was seamless. Registering and booking through the website and also being able to text the office number makes everything so convenient!
Will definitely be going back to try all of the instructors that they have available.
I booked the class through Carolina and she made sure that the process was seamless. Registering and booking through the website and also being able to text the office number makes everything so convenient!
Will definitely be going back to try all of the instructors that they have available.
Sherri A.
Sep 19, 2017
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Deborah G.
Mar 05, 2017
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I LOVE LOVE LOVE Sole Pilates!!!! I found them almost a year ago and became addicted to the group classes! They are fun, different, challenging and keep you motivated. Carolina is an amazing instructor, always positive and energetic and I've been more toned and stronger than ever before. The studio is bright, clean, has great parking and everyone is friendly and welcoming. Great find!!!!
Jodie C.
Jun 11, 2015
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Sole' Pilates is the best way to exercise your whole body! Carolina is amazing! The hour flies by and when you're done - you feel stronger, energized and taller. In the beginning I took some privates to learn Pilates but then joined the small group sessions. It is a small studio filled with nice pilates people. Unlike gyms, it is a very calm relaxing atmosphere.
Vincent C.
Jan 11, 2011
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A few months back I was looking for a place to try Yoga. I came upon Sole Pilates and Yoga in Huntington. Their price was reasonable. 99.00 a month, unlimited visits. I realized later there was a rule in which the client had to call when he wanted to participate in a class because of limited instructor's was able to get in on three classes but for the next week and a half they had no instructor. I decided to pull out because of their failure to accommodate. I realized they were a new business but I had only attended 3 classes and asked to be pro rated for a refund. The owner agreed only through
