A growing library of Pilates & movement classes with Sarah Honer for you to access anytime, anywhere. Spira Pilates Studio, founded by Sarah Honer, has been a local mainstay in downtown Carrboro, NC since 2002. Spira offers high quality Pilates, GYROTONIC, & GYROKINESIS Method movement education in a private setting.
As of 2021, Spira shifted to become a shared private studio space for area teachers to expand their individual practices as well as the headquarters for Sarah's online classes and on demand global studio, and for many talented instructors to extend their teachings to the Carrboro/Chapel Hill/Hillsborough communities.
As of 2021, Spira shifted to become a shared private studio space for area teachers to expand their individual practices as well as the headquarters for Sarah's online classes and on demand global studio, and for many talented instructors to extend their teachings to the Carrboro/Chapel Hill/Hillsborough communities.
Services
Live group classes on Zoom with Sarah Honer. 3 day link to recorded class option available. Spira Pilates Studio embraces all people and supports diversity in race, ability, religion, sexual orientation, gender identity, and country of origin. Thank you for upholding our policy of inclusion when you choose to enter our studio space.
Reviews (3)
Amelia R.
Jun 15, 2017
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I have taken approximately a billion pilates classes in my day, and Sarah is definitely my favorite teacher. She works more deeply and with more attention to the body's true musculo-skeletal structure/functioning than any other pilates teacher I've worked with, I think. Her style incorporates some non-traditional methods (drawn from other forms of movement work such as gyrokinesis); all that she incorporates is done so based on her deep knowledge. She pays close attention to individual students' issues and provides tailored guidance. She also happens to be a delightful person.
Leigh H.
Oct 28, 2011
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If you want real training, a super knowledgeable instructor, and the real way to work out, check out Sarah's excellent training at Spira Pilates Studio. As a instructor myself, I seek out classes that contain educated, experienced, creative instructors. She cares about human beings and her work. She is completely fused with her work, always seeking more experiences to diversify her craft. Run. I said Run. Run to Spira Pilates Studio. Now. I said, Now.
Kianna M.
May 31, 2008
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This is an awesome pilates studio with an owner/instructor that is willing to adjust the training and movements to your specific needs at the time. The owner, Sarah Honer, is very easy going and approacable-- she cares about your needs and helping you to accomplish them. This is a nice open space to work in and feel comfortable to let your cares of the day/week go with each stretch and move you make in your pilates class.
