Pilates en Pointe is an independently owned, boutique Pilates Studio, specializing in small group reformer/mixed equipment classes, semi-private, and private sessions. We are dedicated to providing high quality, individualized, and safe Pilates instruction to every BODY, of any age, and with any ability from the injured to the professional athlete.
Come experience this life changing exercise program for results and overall well-being! Pilates may sound intimidating, but it truly is a workout that anyone can do no matter your shape, size, or physical condition. It is an accessible way to build core strength for better posture, balance, and flexibility.
Come experience this life changing exercise program for results and overall well-being! Pilates may sound intimidating, but it truly is a workout that anyone can do no matter your shape, size, or physical condition. It is an accessible way to build core strength for better posture, balance, and flexibility.
Services
Pilates en Pointe is an independently owned, boutique Pilates studio, specializing in small group reformer/mixed equipment classes, semi-private, and private sessions. We are located in the Olive Chapel Professional Park, off Olive Chapel Rd. between 55 and 540. It is also close to 64, Publix, Beaver Creek Commons, and many of Apex's favorite neighborhoods.
Getting started at Pilates En Pointe is easy! Sign up for a FREE Intro to Pilates Reformer class for an introduction to the principals of Pilates, the equipment, and how Pilates will benefit your body, and overall health! During this class, an instructor will assess and give you a recommendation for class placement.
In our Studio, you will find different Pilates equipment, which was meant to be used together to maximize a workout. We are proud to use the best in the industry, Balanced Body equipment. The Universal Reformer is the most popular and versatile piece of equipment developed by Joseph Pilates.
It is an exercise machine that addresses virtually every part of the body, by using a pulley system and springs of varying strengths that provide resistance and assistance.Exercises vary from simple isolated movements to complex exercises using the whole body to create long lean muscle and balanced muscle development.
It is an exercise machine that addresses virtually every part of the body, by using a pulley system and springs of varying strengths that provide resistance and assistance.Exercises vary from simple isolated movements to complex exercises using the whole body to create long lean muscle and balanced muscle development.
Upon graduating, my competitive-drive allowed me to establish successful careers in both the medical device sales and IT sales industries (2007-2019). In 2011, I found Reformer Pilates which became my passion and preferred exercise modality (3-4x weekly) to stay fit, increase flexibility, and combat chronic migraines and other strains/stress associated with prolonged periods of sedentary desk and travel time.
Whether you chose to take privately or participate in group classes, you will work on the Reformer, Chair, and Springboard/Tower, while using props such as stability balls and Magic Circles. Our group classes are about community, where you can share your desire for support, motivation, and results in a non-intimidating, safe space.
Reviews (7)
Brad Burns
Jul 02, 2021
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This was a SUPER experience. Studio is beautiful and equipment is great. We did a chair/reformer class that was accessible to all and provided a challenge as well. Instructor was strictly classical and provided great verbal and touch cues. I was out of town visiting and will 100% be back in to take more classes. Thanks for the experience.
Km Callies
Apr 23, 2021
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This studio has great instructors whose experience and expertise have changed my life... honestly. I've had 4 hip surgeries and felt discouraged about what I could and couldn't do for several years. Since coming to Pilates en Pointe, my quality of life has increased and I have more good days than bad for the first time in 10 years.
Sharon Braswell
Feb 14, 2021
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Libby Perry
Jul 26, 2020
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Beth Piqueras
Jan 14, 2020
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Judith Johnston
Dec 14, 2019
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I have been enjoying Pilates classes with Kara of Pilates en Pointe for about a year now. It is a wonderful experience! Kara is professional, knowledgeable, very mindful of form as well as safety. The effects have been amazing. I am 66 years old and have never been stronger, especially when it comes to core strength and balance. Unlike other forms of exercise I have tried over the years, I never hurt when class is over. The studio is bright and clean and the environment is welcoming and cheerful. Customer service is personal and efficient. I very highly recommend!
Dena Konkel
Jun 13, 2019
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I am relatively new to Pilates, but have really enjoyed it so far, and I credit that to working with Kara at Pilates En Pointe. Kara is a great Pilates instructor who makes you feel comfortable, confident, and challenged. The studio is peaceful and the workouts have been amazing. I actually look forward to working out, which is something I never felt going to a standard gym or class. I look forward to continuing to take classes with Kara at her studio.
