Espiral Pilates & Fitness is a fully equipped Pilates studio located in Doylestown, PA. We offer classical and contemporary Pilates instruction as well as fitness, sports and restorative conditioning through individual and group classes. Our programs are designed to strengthen the body, to improve balance and mobility, restore flexibility, and enhance posture and movement.
Espiral Pilates and Fitness is a student-centered program of physical conditioning with an emphasis on the work of Joseph Pilates, The Franklin Method, sports specific training, corrective exercise and the overall promotion of health and well being. We offer group classes as well as individual instruction.
Espiral Pilates and Fitness is a student-centered program of physical conditioning with an emphasis on the work of Joseph Pilates, The Franklin Method, sports specific training, corrective exercise and the overall promotion of health and well being. We offer group classes as well as individual instruction.
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