An online meditation community to help you connect with your inner self, unleash your potential & love your life. At Anchor Meditation, we're all about self-care and empowerment. But have you ever noticed that the better you feel, the more energy you have to share your best self with others? When your tank of happiness is full, it's much easier to be there for those you love AND make a meaningful impact on the world.
Starting or continuing a meditation practice amidst the daily stresses of life isn't always easy. That's why we're here to be your anchor. Our online meditation classes help you overcome some of the most common meditation challenges. You've researched countless meditation techniques but aren't sure which one is right for you.
Starting or continuing a meditation practice amidst the daily stresses of life isn't always easy. That's why we're here to be your anchor. Our online meditation classes help you overcome some of the most common meditation challenges. You've researched countless meditation techniques but aren't sure which one is right for you.
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These were the questions I faced several years ago when I celebrated my 40th birthday and had an awakening that led to massive transformation in my health, happiness, and well being. It peeked my curiosity and began my deep study of meditation, led me to become a certified facilitator of many meditation and energy healing modalities, and open Anchor Meditation studio, a healing space in San Francisco.
Join our monthly membership and enter the doorway of accelerated growth and intentional feelings of ease, joy, peace, and freedom!. We're living in a time where we are more connected, yet more isolated, than ever before. We're connected to everything outside ourselves - text messages, emails, alerts, 'to do lists', other people's opinions, needs, and moods - and disconnected from ourselves.
When you take some time each day to get centered in your space of inner calm, you will find it much easier to:. Maybe you just haven't been able to find a method that works for you and your busy schedule. Or maybe you've heard about all the benefits meditation offers but aren't sure exactly where to begin?
Our community is a judgement free zone. You don't have to be anyone other than who you are, and you are met with total acceptance. This is a safe space for you to be honest about who you are, what you believe, and how you want to live. Always feel free to share your perspective, and ask questions knowing that your opinions will be respected.
Reviews (9)
Michael Alaniz
Dec 19, 2020
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Vincent Sordo
Jan 12, 2020
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Morgan Bailey
Dec 10, 2019
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Mia Swafford
Aug 21, 2019
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Renee Francis
Nov 21, 2018
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Tasha Triana
Oct 12, 2018
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Anchor Meditation is such a gem! I moved to San Francisco at the beginning of the year and heard about Anchor when I went to a yoga class at Grace Cathedral! I knew I needed to check this place out and am sooo sooo grateful I did! It is one of my favorite places in the city! From the moment I walked in I knew it was a special place. It is open, inviting, and very accepting of ALL levels of meditators-from the first timer to the super experienced! The first class I went to was Sand’s Journey (a MUST if you haven’t been) but all of the teachers are phenomenal. After my first class, I was hooked
Katina Mountanos
Jul 23, 2018
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Laura Paradis
Jul 18, 2018
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Meditation will change your life for the better! No matter what your level of experience is, Anchor Meditation has some of the best teachers in the Bay Area to help you start or deepen your practice The space is beautiful and serene and the staff are welcoming. Drop in for a class and discover the magic of this ancient practice. .
Lindsay Rose Smolinski
Jul 07, 2018
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This has become my home away from home! This new neighborhood gem delightfully captures the feel of your dream home while providing a relaxing space to drop into your meditation. They offer an assortment of meditation styles to sample all paired with truly amazing teachers. Each time I attend, I leave feeling calm, grounded, and really good about myself. I highly recommend this studio for all levels of individuals who incorporate or would like to incorporate meditation into their lives!
