A studio that brings a contemporary approach of the Pilates Method to the Potomac Falls area. Located in Lowes Island, L.A. Pilates and Wellness is everything but a one size fits all Studio. Offering personalized workouts to meet your health and fitness goals, #potomacfallspilates is here to support your specific needs and overall wellbeing.
Pilates is an active workout of your body and mind. You will feel that "oh so good" muscle burn as you strengthen and realign your body, leaving you with a post work out high. Relaxed and energized, you will walk taller, and feel stronger after each session.
Pilates is an active workout of your body and mind. You will feel that "oh so good" muscle burn as you strengthen and realign your body, leaving you with a post work out high. Relaxed and energized, you will walk taller, and feel stronger after each session.
Services
L.A. Pilates Studio strives to create a comfortable, personal and serene environment for your Pilates experience. Sessions are built around your health and fitness goals, as well as around your mood and desire during the duration of the session. If you come in having slept badly and need to work out kinks, we'll do that.
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