Joseph Pilates: A Biography by Eva Rincke Recounts the life story of the man behind the Pilates method. I started Pilates with Nichole at the beginning of the year. I have NOT been disappointed. I'm amazed at how much stronger my core and weak back have become. I'm more aware of my posture and my breathing.
Nichole is a knowledgeable, dedicated teacher who constantly offers praise and technique corrections for maximum benefit. Keeping Clients Motivated Many times in my early years as a student of Pilates, I felt frustrated with my body's ability to progress as fast as I would like. I didn't want to fight my tight hip flexors in Teaser.
Nichole is a knowledgeable, dedicated teacher who constantly offers praise and technique corrections for maximum benefit. Keeping Clients Motivated Many times in my early years as a student of Pilates, I felt frustrated with my body's ability to progress as fast as I would like. I didn't want to fight my tight hip flexors in Teaser.
Services
Inner Strength Pilates is a boutique studio nestled in the grounds of Davison House, a historic farmhouse known as one of the most distinctive homes in Hightstown, NJ. The fully equipped studio is separate from the main home and offers private lessons and small group apparatus and mat classes. The studio has 4 reformers with towers, 4 chairs, 1 cadillac, 1 ladder barrel and 1 ped a pull.
I take bi-weekly private Pilates sessions with Nichole and find her extremely knowledgeable, kind, encouraging and passionate about her work. She is extremely conscious of form and is always making sure you get the most out of your workout. I love that she continuously adds new techniques and classes to her studio.
Mat Classes are an affordable way to experience Pilates. The fundamentals of Pilates are emphasized in mat classes including efficient breathing, flow, fluidity and muscle engagement. You will feel relaxed, invigorated and more in tune with your body when you leave! Our mat classes are unique because we restrict enrollment to just ten participants, thereby ensuring you get sufficient individual attention.
Call 609-598-4686 or email Nichole at nichole@ispilates.com to schedule a lesson or for class dates/times and availability! Introducing our newest teacher- Debra Wieghaus! Debra is fully certified from Power Pilates and has more than 10 years of teaching experience. She enjoys working with older clients, those with physical limitations such as spinal problems and clients of all levels of experience.
Reviews
Be the first to review Inner Strength Pilates.
Write a Review
