Ashtanga Yoga Montclair is a place where you can learn a practice that will grow with you for the rest of your life. Ashtanga yoga is a method of practice and at AYM you will find Mysore sessions, guided classes, yin yoga to support your practice and Led Full primary series classes as well as special workshops and events.
We teach traditionally and hope you will take the opportunity to find out how yoga can work in your life. Beginners or those new to the Ashtanga tradition can start anytime. We welcome visitors as well as those with a practice to join our growing community at AYM. Many questions get answered during the first month of practice so don't hesitate to join our growing community of dedicated practitioners and enjoy your unique yogic experience.
We teach traditionally and hope you will take the opportunity to find out how yoga can work in your life. Beginners or those new to the Ashtanga tradition can start anytime. We welcome visitors as well as those with a practice to join our growing community at AYM. Many questions get answered during the first month of practice so don't hesitate to join our growing community of dedicated practitioners and enjoy your unique yogic experience.
Services
Please download the convenient MindBody app for our up to date yoga scheduler and to register for a class on your smart phones and devices. All your memberships and class packs can be viewed here once your email is verified and synched. You can register for monthly autorenew by going to "Contracts", from a desktop computer.
What is a Mysore Session? One of the methods on how asana or the poses are taught is called a Mysore style practice. Ashtanga is breathing system with focus on initiating the movements with the breath. The series of poses are eventually committed to memory so that practice can be a moving meditation.
Thank you so much for your interest in yoga programs at Ashtanga Yoga Montclair and for purchasing your classes or workshop session. This will bring you to your MINDBODY account info and if there are any concerns please email us at ashtangayogamontclair@gmail.com as we will be happy to sort them out.
Reviews (4)
Gerald Walle
Nov 25, 2021
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Forrest Ian Mulcahy
May 27, 2021
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Fantastic spot to practice yoga. They adapt for my limitations and balance it with the right amount of push to get me reaching for the next level. The stretches have helped me recover and progress beyond some chronic pain, physically and spiritually. Clean and bright shala with space to change and shower, if needed.
Ana Matthews
Jul 23, 2019
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Wonder Curl
Oct 02, 2018
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