Do you get distracted by photos of Jason Mamoa while searching for workouts on Youtube that you can actually do? Do your meals consist of discarded pizza crusts, soggy dino-nuggets, and cheetos you find at the bottom of your purse? Wishing you could keep up with that diet program you bought but the workouts make you pee and you can't seem to stick to the diet long enough to fit back into pants that buckle?
My 6 week online course gives you all the fitness, nutrition, and wellness solutions I have been providing for my clients for the last 10 years. I created this course to be able to offer EVERYTHING I have developed and proven with hundreds of clients, and adding even more value while being able to reduce the price to a fraction of my coaching fee.
My 6 week online course gives you all the fitness, nutrition, and wellness solutions I have been providing for my clients for the last 10 years. I created this course to be able to offer EVERYTHING I have developed and proven with hundreds of clients, and adding even more value while being able to reduce the price to a fraction of my coaching fee.
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Love love LOVE everything about Savage Wellness! Shannon has somehow managed to create a program that is realistic, fun, challenging and really gives you that kick in the pants you need to meet your personal goals. I love her and I love what she does! This girl is on fire! Shannon has been an amazing support.
Get started now or join my next quarterly cohort with weekly group video calls (purchase now and you will be sent an invite to join the next group at no additional cost). Mama, I get it. I was right where you are. You're feeling like you're in survival mode and can't figure out how to regain some control.
I know figuring out if and when you're ready to dive into making healthy changes to your lifestyle can be overwhelming and scary.
That's why I have broken down the various aspects of my programming and coaching techniques I have been using and developing for over a decade with my clients - THOUSANDS of dollars worth of services - into individual ebooks so you can pick out one aspect of your health journey to get started - from ab rehab to creating healthy habits to getting settled on a meal plan.I've got you covered.
That's why I have broken down the various aspects of my programming and coaching techniques I have been using and developing for over a decade with my clients - THOUSANDS of dollars worth of services - into individual ebooks so you can pick out one aspect of your health journey to get started - from ab rehab to creating healthy habits to getting settled on a meal plan.I've got you covered.
Reviews (7)
Holly S.
Jan 08, 2021
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Savage Wellness offers amazing life-changing programs, especially designed for moms and I cannot recommend them highly enough. I first starting working with Shannon in 2017 - my kids were young then (2 and 4), I was working part-time, had recently moved state and was simply struggling to find a healthy balance with nutrition and exercise, not to mention sleep. I jumped in to the six weeks to wellness program where Shannon worked with me on my preferred diet plan and showed me how to incorporate exercise back into my life. Most importantly, she showed me how small efforts here and there can have
Kate P.
Dec 16, 2020
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I joined one of Shannon's amazing Savage Wellness courses over two years ago, and I am proud to report that the lessons she taught me have really stuck. I am stronger, happier, leaner, and more grateful than I had been for decades. I had neglected myself after years of schooling (medical training is LONG!) and learning to be a mom to three young children. She helped me break the all too familiar all-or-nothing approach to nutrition and exercise and celebrate the small and consistent wins over and over again. She has multiple FANTASTIC programs to help promote all over mind-body wellness.
Emily C.
May 15, 2019
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Shannon R.
Jun 07, 2018
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Savage Wellness has kick started a healthier me! I was already moving towards physically getting stronger when I came across Shannon's business. She's helped me incorporate a healthier diet/life style and helped me find my inner self. For the first time Im losing weight steadily and having fun doing it! Shannon is fun to work with, very knowledgeable and passionate about what she does. She has lots of options available for coaching. Try her out!
Rob D.
Mar 01, 2018
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Pranita B.
Mar 01, 2018
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Shannon is absolutely the best! She is encouraging, thoughtful and fun to work with. Shannon is realistic about diet and exercise and loves to see individuals make healthy choices. Shannon loves what she does and her passion is contagious. I've tried many other trainers, programs and Shannon keeps her wellness program realistic. Because we all need a cheat day once in awhile. You will not be disappointed with Savage Wellness. Shannon will help you reach your best fitness potential.
David S.
Feb 28, 2018
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