We are proud and excited to be a full service, energetic, family-oriented mixed martial arts facility in Katy, TX. Whether you are looking for an intense calorie burning kickboxing routine, want to learn self-defense and anti-bullying techniques, want to get into great shape, strive to be a Jiu-Jitsu practitioner and competitor, or want to be the next professional MMA fighter, we have what you are looking for.
Tien taught the children in my childcare center the importance of exercise and that it can be fun to remain physically active. Absolutely love this place. The teacher helps you and pushes you to do better for yourself and everyone else who is working out is there to help you as well to do better. If your looking to get fit a good place to start.
Tien taught the children in my childcare center the importance of exercise and that it can be fun to remain physically active. Absolutely love this place. The teacher helps you and pushes you to do better for yourself and everyone else who is working out is there to help you as well to do better. If your looking to get fit a good place to start.
Services
The saying is based on always being adaptive, not conforming to any particular style, and adjusting to the ever-changing environment. Mixed martial arts(MMA) as a sport has many of these elements where athletes from many backgrounds combine the best techniques to make a true mix of different martial arts.
FS Mixed Martial Arts & Fitness classes for kids is our foundation and our most treasured program. They will learn to be more self-confident, taught respect for others and instructors, develop character, getting a great workout, all while having fun and gaining life long friends. FS Mixed Martial Arts & Fitness programs for adults offers a variety of disciplines that are not limited to stand up fighting or ground self-defense.
You don't have to be a trained professional or aspiring fighter. We offer free trial days for any of our classes on our schedule so that you can see for yourself that anyone can do it. There are ppl of all ages, sizes, experiences, and fitness levels. We just ask to do as much as you can and to push yourself to your limits.
Reviews (10)
Chris Hartt
Dec 19, 2021
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Gindryska Gebhardt
Dec 08, 2021
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Stephanie Liu
Sep 15, 2021
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Positive: Communication, Professionalism, Quality
Started doing personal training sessions last week and it has been great. I was a little nervous to try something new but Ty is an amazing coach! He is super knowledgeable, the facility is brand new & you’ll be pleasantly exhausted by the end of it. He offers personal or group training sessions for all ages too!
Started doing personal training sessions last week and it has been great. I was a little nervous to try something new but Ty is an amazing coach! He is super knowledgeable, the facility is brand new & you’ll be pleasantly exhausted by the end of it. He offers personal or group training sessions for all ages too!
Cathy Nguyen
Aug 02, 2021
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Positive: Communication, Professionalism, Quality
My kids have been training with Coach Tien for the past few months. I love that not only they're getting exercise, Coach Tien teaches them about discipline, focus, courage and respect. I've sat in on a few classes and have picked up on some techniques myself! I would highly recommend these classes to anyone--children & adults.
My kids have been training with Coach Tien for the past few months. I love that not only they're getting exercise, Coach Tien teaches them about discipline, focus, courage and respect. I've sat in on a few classes and have picked up on some techniques myself! I would highly recommend these classes to anyone--children & adults.
AmAl MaNsOur
Jun 24, 2021
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Dina Abdel
Jun 19, 2021
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Denisse Diaz
Dec 14, 2020
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I joined through the 6-week boot camp program and have been a member now for almost 2 years. It was definitely a jump start for my fitness journey. I'm typically a runner , but the workouts done here are intense and perfect for your conditioning , love it! Coach Tien will push you and encourage you to do your best, he not only teaches you the proper kickboxing technique, but also how to defend yourself in real life situations. Love the people and the ever changing workouts and I would definitely recommend to friends looking for a fitness jump start or just to change up their workouts.
Johana Rios
Dec 03, 2020
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Been going there for about a little over a month now for kickboxing and jiu jitsu, and I can say it’s the best decision my friends and boyfriend ever made me do. Tien is a really great instructor who is very welcoming and knowledgeable, he is also very understanding towards us. The classes themselves are not easy but it pushes me and they have helped me stay in shape, even leading for me to losing some pounds. Another pro is that you learn how to defend your self so if the time ever arises you’d know how to. I really recommend coming here and try a free class so you can begin the journey of
Corina Alegria
Jul 12, 2020
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FS Mixed Martial Arts is a fantastic gym with a positive energy! The workouts are constantly changing so you will never get bored. Everyone is extremely helpful and most of all ENCOURAGING!! It does NOT matter your fitness level. Anyone can come in and start their fitness journey here and know they will see the results they want with a little dedication and hard work.
Flor Garcia
May 10, 2019
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Today was my daughters and I first time attending; We were very hesitant attending a class since it had been years I had attended a group kickboxing class. Tien made us feel very comfortable right from the beginning. We started with warm up stations, kickboxing; taught us how to wrap our hands; then came on the boxing gloves, then the cool down period. It was very tough but such an astonishing workout. My daughter stated it was her best workout ever! I strongly recommend this class for everyone... we will definitely be returning.
