We are Spiral Spine Scoliosis Resources, a worldwide online hub for scoliosis education and resources. We offer scoliosis solutions backed in extensive and continuous research that are easy to understand and apply to your life through our video and print materials. We are passionate about functional fitness and believe there is a path to happy, pain-free, fearless living.
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
Services
You can live a better life through movement. At Spiral Spine Pilates we inspire our clients to live the life they want. We believe that movement is often the missing piece to loving your life and achieving your goals. No matter what challenges you, be it scoliosis or a sore knee, our Pilates instructors can help you ignite the path to a new life, either in person or virtually.
You can live a pain-free, happy life. At Spiral Spine Scoliosis Resources we inspire you to live the life you never thought you could. The solution is simple; the impact is monumental. We offer wisdom and instruction for this world-wide problem, speaking to both the physical and emotional aspects of scoliosis.
Spiral Spine's Erin Myers will teach you how to draw a diagram sketch of your back using the dot sticker pictures you took after watching Starting Point Series #1. Your sketch will give you a good idea of the overall curvatures in your back and ribcage rotation, which will then help you better manage your scoliosis.
I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe.
Don't live in Nashville, TN? You can still work with the expert staff at Spiral Spine. We work virtually with clients all over the world helping them understand their scoliosis, reduce pain, build strength, and improve their quality of life. Virtual lessons can teach pad placement, at-home exercises tailored to your body, or address needed rehab from surgery, bracing or injury.
Reviews (12)
Caroline S.
Jan 11, 2022
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Spiral Spine is the real deal. I have scoliosis and have tried so many modalities to treat my pain, asymmetry, and discomfort and SSP has been the most thorough and effective thus far. This is not your average 'put a pad here and do what everyone else does but a little crooked because your spine is different'. During my private lessons, these ladies had an anatomy book out the whole time and each exercise was rigorously fine-tuned to suit exactly what is going on in my individual case. Erin is extraordinarily knowledgeable about scoliosis; she has a deep intuitive sense of the condition
Julie Hedenborg
Jun 21, 2020
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Just attended the 2 day intensive with Erin and her staff and I cannot say enough good things about the experience. I have been searching for the best way to manage my scoliosis for at least 20 years and I cannot possibly add up the hours and money spent that were wasted before I found pilates. I have been detoxed, stretched, had colonics, tried yoga, balanced head weights and traction, almost died after a bad chiro adjustment (please don't let them twist your neck!), tried respected athletic trainers and PTs, internal visceral manipulation (to include parts unmentionable), had two different therapists
Bryan Brooks
Jun 01, 2020
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I took the Trapeze/Cadillac training this weekend. The class was awesome! I am in awe of the genius of Joseph Pilates and appreciate all those who continue to honor his legacy. Erin presented the material in a way that was easy to understand and there was ample time to try the moves for ourselves. The class size was small, so it wasn't necessary to wait to try the move. I highly recommend the teacher training at Spiral Spine Pilates. I feel like I discovered a gold mine of knowledge and support and I am sure there is enough for everyone!
Casey Andrews
Nov 05, 2019
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Gay Reaves
Oct 31, 2019
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Russell F.
Oct 30, 2019
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Kate Fleming
Oct 21, 2019
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Debra Machado
Aug 02, 2019
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When you are being taught by someone with great passion and knowledge for Pilates you get the best education and have best time learning it. The last two days were enjoyable, educational (and beyond). I cant wait to do my other course study at Spiral Spine. To know I am being taught by the best is a fulfillment in itself. Thank you Amy for a great two days of learning.
Daty Cooke
Dec 12, 2018
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Donna Richardson
Oct 08, 2017
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Angela LaRota
Aug 20, 2017
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Kristin S.
Jun 26, 2017
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I love Spiral Spine Pilates! The location in Brentwood right off Church is great. Erin and her staff feel like family to me now. I felt welcomed by them from the very first time I stepped into the studio. I have been taking private lessons since October '16 and added group classes in just last month (May '17). Every class and private lesson is taught by an amazing, knowledgeable and professional instructor who knows how to tailor the session to each client's individual needs. The equipment is the best and the studio is very comfortable. I truly enjoy working out at Spiral
