Inspire Fitness is more then simply a gym, we are a welcoming tness studio offering customized, gratifying workouts as well as exercise and nutrition tips to help you meet your individual fitness goals. We believe that people benefit from working with a personal trainer. Having an appointment with a trusted professional is an effective and successful way to help our clients get to the gym.
We are about using what works best to attain YOUR goals. We'll mix up your workouts to keep them fresh, challenging and invigorating using the latest tness apparatus, tools and techniques.
We are about using what works best to attain YOUR goals. We'll mix up your workouts to keep them fresh, challenging and invigorating using the latest tness apparatus, tools and techniques.
Services
Here at Inspire Fitness the trainers are not intimidating but rather friendly, professional and caring. Although all may have their different training styles, each is welcoming, competent, motivating and attentive to every client's individual needs. All of our trainers are certified and continue their ongoing education.
By understanding your body and knowing what workouts will push you to look your best, we will provide the motivation and tools to match your determination to get you there. At your first visit we'll take body measurements, do a functional movement screen and help you set goals. Your clothes will fit better, your muscles will be more defined, and you'll undoubtedly feel successful.
Getting yourself in the door is the hard rst step. We'll help you stay motivated to challenge yourself, both in our gym and in your life. You'll quickly see it's an investment in your health worth making. Studies have proven that working out not only helps you physically but emotionally and mentally as well.
Whether it's five more pounds you want to lift, five pounds you want to lose or five more miles you want to run, our trainers can help you work toward your "functional" goals as well as weight, endurance and strength goals. Looking to run your rst 5K, Triathlon or Marathon? Want to have a stronger serve on the tennis court, higher vertical jump in basketball or killer penalty kick in your adult soccer league?
The moment you walk into Inspire Fitness you'll be welcomed. The only fitness studio located in North Stamford and conveniently close to the Merritt Parkway. We offer a private club experience with a bright, clean, new interior at affordable prices. For your convenience Inspire Fitness offers a large shower room with towels and amenities.
Reviews (16)
Randi Leeds
Dec 07, 2021
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I’ve been a client at Inspire Fitness for many years. Their personal training staff is beyond accommodating & professional, working with me to set small and large wellness goals and offering encouragement every step of the way. They didn’t miss a beat when they switched to all virtual workouts last year and continue to be the kind of small fitness studio I’ve always searched for. I’ve learned to embrace my fitness level and strive to be stronger and healthier because of their guidance.
Jeffrey Herz
Nov 05, 2021
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Rachel G.
Oct 24, 2021
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Barbara Pomerantz
Oct 21, 2021
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Positive: Communication, Professionalism, Quality
Inspire is a wonderful place to work out, the trainers are excellent, the atmosphere is friendly and supportive .. no judgement ever!
It’s a real community … and a pleasure to be there AND you get into great shape as well! a real win-win for everyone!!!
Inspire is a wonderful place to work out, the trainers are excellent, the atmosphere is friendly and supportive .. no judgement ever!
It’s a real community … and a pleasure to be there AND you get into great shape as well! a real win-win for everyone!!!
Mary Arden-Cordone
Oct 16, 2021
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Jose Gonzalez
Oct 15, 2021
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Andrew Sklover
Oct 14, 2021
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Michael Spiesman
Jan 03, 2021
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Positive: Communication, Professionalism, Quality
Wendi offers quality, caring, and highly personal attention. A true pro, ensuring every session, virtual or not, results in a sense of accomplishment and pride. I was a true novice when we started and have progressed beautifully due to Wendi and Inspire Fitness.
Wendi offers quality, caring, and highly personal attention. A true pro, ensuring every session, virtual or not, results in a sense of accomplishment and pride. I was a true novice when we started and have progressed beautifully due to Wendi and Inspire Fitness.
Beth Block Matloub
Oct 15, 2020
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Wendi, Brian, Liz and Thayer are not only effective and challenging trainers, but good people too. They will modify, enhance, and edit routines to fit your level and accommodate your body strengths and challenges. Encouragement is key as well as a one step at a time approach; you'll find that at Inspire.
Emily Pomerantz
Sep 27, 2020
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Inspire Fitness is such a wonderful place to work out and get fit. The trainers are very informed and can work with you if you have pre-existing injuries and such. Most importantly I have made some amazing friends through Inspire and it has become a welcoming community for me. What more could you ask for?
Rona Katz
Jul 15, 2020
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I love the Wendi and all of the staff of Inspire Fitness. They really cater to your needs and injuries. I always feel like I got a great work out with Wendi and all of the trainers I have used. I have used Fitness apps and they just do not compare to working out with a person overseeing your form and helping you through difficult tasks and setting goals.
Scott Drynan
Jan 25, 2017
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Laurie Hollander
Nov 01, 2015
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Joyce Pjetri
Mar 12, 2014
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Elizabeth P. Ball
Dec 14, 2013
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I was one of those people that absolutely did not like to exercise and could never find any program or gym that worked for me. Inspire Fitness changed that completely. I am hooked now (can't believe it is me!!) I work out 2x per week with a personal trainer, take 2 to 3 Warrior classes and 1 night yoga every week. I feel so much better about myself. I look better. I think better. Thank you Inspire Fitness for truly inspiring my new found fitness. It is never too late to start!!
Monica Sasser
Dec 03, 2013
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This is where you go to focus on your workout and on yourself - the perfect "me" time. Every trainer here will help you become a better version of yourself, and are committed to help you make healthier choices.
There is always something new to try and goals to achieve, I have never been disappointed!
There is always something new to try and goals to achieve, I have never been disappointed!
