There are many paths to experience the state of yoga, your innate state of total freedom, faith and bliss. State of Yoga provides invaluable support and guidance for you on this beautiful inner and outer journey.
You can enjoy wide variety of classes for all levels and types of practitioners to take your practice to the next level (Hatha, Vinyasa Flow, Jivamukti Yoga, Yin yoga, Meditation, Pranayama), as well workshops, mentorship programs, Yoga Alliance certified teacher training and yoga retreats.State of Yoga offers as well live stream online classes for you to practice from wherever you are!
You can enjoy wide variety of classes for all levels and types of practitioners to take your practice to the next level (Hatha, Vinyasa Flow, Jivamukti Yoga, Yin yoga, Meditation, Pranayama), as well workshops, mentorship programs, Yoga Alliance certified teacher training and yoga retreats.State of Yoga offers as well live stream online classes for you to practice from wherever you are!
Services
Private Yoga sessions offer interested students a practice designed to meet their unique state of being. These sessions also allow students to work at their own pace, encouraging them to express their personal interpretation of the postures. Private sessions are particularly helpful for those who need foundations before attending public classes and for those who want to establish a home practice or refine an existing one.
Turn your passion for practicing yoga into a passion for sharing yoga and explore the depth of the practice in a fun and supportive environment with Michelle Berlin and Sandrine Kamhi. Our mission is to honor the science of yoga as a holistic process for you to create a lifestyle of health, happiness, and abundance.
You wake up and walk out to your room balcony overlooking heavenly Los Naranjos Beach in Parque Tayrona, Santa Marta. Get inspired and start your day off right with a meditation session and a yoga class leaded by @sandrinekamhi and @alexisgulliver, over-looking the Caribbean sea and followed by a delicious vegetarian breakfast.
Our staff will not be adding any students that are not registered 30 minutes prior to class. Even when a class appears full, you may, and should, add yourself to the waitlist. When a cancellation is made, the first name on the waitlist gets automatically added to the class. If you are signed up for notifications, you will receive an email as soon as you are moved off the waitlist.
Vinyasa Yoga is an energetic blend of flowing yoga postures informed by precise attention to alignment and supported by the relaxed movement of breath throughout the body. Vinyasa translates from Sanskrit meaning "to place in a special way" and by synchronizing the breath with movement sessions become an energetic way to transform the body and find a deeper understanding of yourself and a more personal connection to the world around you.
Reviews (10)
GeneCARRASCA
Nov 22, 2021
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It was the first time doing an actual yoga session. Me and two others went for the first time and it was challenging yet fun. The first ten minutes weren’t that bad and halfway through the class the pace picked and gotten more interesting. Sandrine is a great instructor and showed modified moves for people that can’t do the ridiculous poses. Overall, great experience, the people are chill, and you do get a great sweat from it. We walked out feeling good!!
I love that this offers online since we’re not from Miami so it’s worth that we can do this at our homes at an affordable price.
I love that this offers online since we’re not from Miami so it’s worth that we can do this at our homes at an affordable price.
Jill Olcott
Jan 27, 2021
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I simply cannot say enough amazing things about State of Yoga, Sandrine, and her entire staff! I've been practicing yoga for 24 years, and I can attest, this studio is the real deal! Sandrine puts her whole heart into this studio and you can feel it the minute you walk in. Whether you are a veteran yogi, or a newbie, there is something for everyone here. Not only are the classes great, but the sense of community and positive energy are unparalleled! I also highly recommend her online classes no matter where you live. State of Yoga is my happy place.
Maria Suffredini
Jan 21, 2021
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SOY is the best yoga studio I’ve been able to practice at in Miami. I did my teacher training here and I could not have asked for a better experience. Sandrine is extremely knowledgeable about breathwork , meditation, the body, and the practice as a whole. All the other teachers at the studio are excellent so no matter what class you take, you will leave there feeling blissed out. If you are looking to be challenged and grow spiritually, mentally, and physically, this is the place to be. Even the energy that sits in the studio space is calm and relaxing. Lots of windows, organic light and fresh
Rachel Sulkin
Jan 20, 2021
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A gem of a studio! The space is beautiful, clean and bright. The teachers are top-notch and guide amazing flows, adaptable for any yogi. The owner, Sandrine, is genuine and professional...the best in Miami! PS: During COVID, the studio has kept extra clean and safe, strictly following guidelines and distancing. Plus they've offered live streaming of all classes so you can continue to practice at home, however you are comfortable.
Max Palmer
Dec 26, 2020
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Meka Gibson
Aug 15, 2020
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Positive: Communication, Professionalism, Quality
Top-notch yoga studio with some of the best yoga instructors in Miami. Each instructor has their own individual style. I especially love owner Sandrine’s and Carmen Ana’s Vinyasa classes! There is a class for everyone from beginners to advanced yogis. Beautiful location and an always welcoming vibe.
Top-notch yoga studio with some of the best yoga instructors in Miami. Each instructor has their own individual style. I especially love owner Sandrine’s and Carmen Ana’s Vinyasa classes! There is a class for everyone from beginners to advanced yogis. Beautiful location and an always welcoming vibe.
Belinda Baruh
Aug 10, 2020
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I love State of Yoga. They offer a variety of classes which focus on different technics. The instructors are all wonderful and very involved and focus on the individual needs of each student. I have made tremendous progress in just a few class. Most important I feel refreshed, mentally and physically stronger after each class. I highly recommend them.
Steve Temes
Jun 19, 2020
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Positive: Communication, Professionalism, Quality
I have been going to State of Yoga for a few years multiple times a week. The facility is clean, fresh and now of course they pay very careful attention to social distancing. The teachers are all great and hand chosen by Sandrene the owner and top teacher of the studio. Try to book her or any other teachers for a really great practice.
I have been going to State of Yoga for a few years multiple times a week. The facility is clean, fresh and now of course they pay very careful attention to social distancing. The teachers are all great and hand chosen by Sandrene the owner and top teacher of the studio. Try to book her or any other teachers for a really great practice.
Didem Yoruk
Jun 18, 2020
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As a long time student of Sandrine's I have been fortunate enough to travel on many incredible retreats of the the years, practice at the studios in Miami Beach - and now, though I'm far away on another continent - connect online to classes via Zoom.
The online classes have kept me practicing more regularly over the last few months with one of my favorite teachers - almost every day of the week! The studio is a super clean, beautiful space with amazing energy.
Thank you State of Yoga and Sandrine - I can't wait until I can practice in the studio again, and for our next retreat adventures - until
The online classes have kept me practicing more regularly over the last few months with one of my favorite teachers - almost every day of the week! The studio is a super clean, beautiful space with amazing energy.
Thank you State of Yoga and Sandrine - I can't wait until I can practice in the studio again, and for our next retreat adventures - until
Treelance
Dec 11, 2018
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State of Yoga is a beautiful Yoga studio located in Miami Beach. You will find the best Florida teachers there. Sandrine, the owner, is an amazing yogi and a lovely person, love her! Also, Michelle, Allaine, Laureano, Gabriel, Radha, Irena, are great and spiritual yoga professionals, I tried all of their classes and I felt so good after them. If you are looking for a studio full of positive vibes, and teachers with hundreds of hs of yoga studies, State of Yoga is your place. Namaste!
