RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone and elongate the body. A fusion of Pilates, cardio and strength training this workout will leave you feeling good and looking great! Our workout consists of low-impact muscular strength and endurance movements that emphasize flexibility, increase core strength and improve muscle balance.
From starting as a trainer to now owning the studio, Kaci has been with RockIt Body since the start.
From starting as a trainer to now owning the studio, Kaci has been with RockIt Body since the start.
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RockIt Body Pilates has been Rockin' the South Bay since 2009. Opened as a "fitness-style" Pilates studio, over the years we've grown into so much more. With the continued education and dedication of our team, we believe you shouldn't have to decide between a traditional Pilates studio vs a modern fitness Pilates program.
At RockIt we offer an innovative workout specifically designed to strengthen, tighten, tone and elongate the body quickly and safely. RockIt Pilates is a fusion of pilates, cardio, and strength training, that achieves muscle definition faster than traditional Pilates and/or weight training alone. This workout also promotes flexibility and elasticity, which helps prevent injury.
Whether you want to come a few times or every day, we have pricing options that are sure to match your needs. Our staff and trainers are always happy to answer any questions and guide you in the right direction. If you're completely hooked this option is for you. Enjoy a discounted monthly membership when you sign up for our 3 Month Reoccurring Autopay, that's a 20% savings!
Kaci has been teaching a variety of modalities since 2009. A Texas girl who found her way to the beaches of LA falling in love with the healthy active lifestyle of California. Kaci enjoys the fine art of practicing what she preaches, saying the things most people only think, bullying others into doing things that scare them, exploring LA and dancing naked in front of her living room window.
Reviews (19)
Allison B.
Jan 02, 2022
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LOL Absolute lie of a Response you guys refused to give me a full refund after your mistake and I'm telling you and my Bank also said the money was not returned from you my account was like this for months... you guys are Beyond Shady and Clearly Don't Pay Attention if you gave me my full refund even out of compensation and consideration you wouldn't be hearing from me. But you guys are absolute terrible careless business who don't make things right after their mistakes !
L. C.
Nov 06, 2021
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Devon B.
Jul 21, 2021
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I've been coming to Rockit Body for 6 years. I suffered a brutal accident playing college volleyball and had long searched out a low impact workout that could give me the same strength as working out in the gym. My best friend brought me to a 6am class with Erica and I've been returning ever since. I've NEVER had abs until taking up pilates, my entire shape has transformed.
Since Kaci took over the studio I've noticed a massive shift in the vibe of the studio. All of the instructors are in high spirits and some have even become my close friends outside of the studio! Rockit
Since Kaci took over the studio I've noticed a massive shift in the vibe of the studio. All of the instructors are in high spirits and some have even become my close friends outside of the studio! Rockit
Giselle A.
May 24, 2021
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Renata G.
Mar 12, 2021
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Alexandra H.
Jan 15, 2021
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I have been a client of this studio for 5+ years and am thrilled to be an ongoing client. The sessions are 50 minutes of pure strengthening of the muscles while listening to upbeat music and getting encouragement and guidance from the instructors. When Covid-19 prevented in person exercise they quickly responded with virtual classes. They are flexible and understanding with memberships and have put them on hold through all the various shut downs. If you find yourself needing an invigorating workout that is low impact, I highly recommend Rock It Body Pilates!
Tara K.
Jan 15, 2021
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The BEST workout and the BEST owner! If you've been wanting to try pilates or need a new place to workout, give RockIt Body a try! I've been going there for over 7 years and it's never been better! Since Kaci took over, she has put together a rockstar team of instructors and staff. The reformers are in tip top shape and the energy at this studio is amazing! There are plenty of classes to choose from and they are always raising the bar by adding innovative, creative workouts that will leave you sore for days to come. The good kind of sore! :) I can't say enough about it. Just
Nel A.
Jan 15, 2020
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Just M.
Jul 28, 2019
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OMG amazing workout! Been going for 7 years! Still not bored.
One time per week for one month is all i could handle at first; and even with that little amount, my body changed! (For the better)
The instructors are great and the new owner is a special kind of wacky that everyone can benefit from and take a page out of her book
One time per week for one month is all i could handle at first; and even with that little amount, my body changed! (For the better)
The instructors are great and the new owner is a special kind of wacky that everyone can benefit from and take a page out of her book
Tiffany B.
Apr 21, 2019
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Love this studio! Super challenging, at first I could only do about 75% of the class. All the instructors especially Tove and Kaci were excellent in helping me modify where I needed to and understanding when I just needed a break. I especially enjoyed the motivating music. After doing the 1 month intro I can now get through the whole class, I see and feel a big difference! I will definitely be signing up again!
Todd F.
Mar 02, 2019
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Great Atmosphere. Great Instructors with awesome personalities and positive motivating energy. They provide excellent instruction and attention to ensure proper form and technique. It has been a very positive and enjoyable experience. Hard work but worth the effort. Kaci in particular rocks and also plays great music!
Alexis E.
Feb 28, 2019
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This review is so very long over-due. I have been taking classes at RockIt Body Pilates for almost a year now, and there are not enough words to explain how much I love taking class there.
Kaci, in particular, is a rockstar! Her infectious personality and dedication to her students is evident every single class. She plays the best music. Combine that with her positive fun energy and her kick-butt workouts, you will leave her class floating and feeling like you can take on the world. She also takes the time to correct form and doesn't let you shortcut yourself from a good workout.
I was
Kaci, in particular, is a rockstar! Her infectious personality and dedication to her students is evident every single class. She plays the best music. Combine that with her positive fun energy and her kick-butt workouts, you will leave her class floating and feeling like you can take on the world. She also takes the time to correct form and doesn't let you shortcut yourself from a good workout.
I was
Jesse D.
Feb 25, 2019
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I liked the class a lot. It's fun and challenging. The studio is clean and I like that there's a parking. The machines are fine to me. They're not THAT old and pretty clean. Although I was not so impressed about the front desk staff attitude. She seemed nice and all but because I booked through ClassPass, they don't always love us. I showed up at the wrong location. I know it was on my part and I was being apologetic about it and asked her to help me. She gave me an attitude saying to me without looking at me "well it's not really our fault", I don't know
Angela R.
Oct 25, 2017
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Cassie I.
Mar 07, 2017
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Tried the unlimited monthly membership a few months back. I live close to the Redondo Beach location. 1st, parking is so hard to find and when you do you have to pay a meter. They require that you wear socks and if you forget them you have to spend around $15 for socks. The machines are so outdated and loud! I hear a rumor that they can't get new machines due to a conflict with the maker of the machines. They should probably try to figure something else out because these machines are old and not working. The instructors were just ok and the music not motivating at all. The other clients were
Sherlyn S.
May 07, 2016
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I found rockit body Pilates on groupon and I am hooked! I've been going there for about 2 months now, first to the Redondo and now at the Manhattan Beach studio.
Kaci is my favorite! She's super high energy and also kicks your butt. I'm never bored in her class. My first class, I was sore for 3 days specifically my abs and butt. I still get sore with the pilates classes here. It's so great to feel sore as I've been working out for a while (yoga, running, barre, weights) now but not regularly with a pilates studio. These classes work your muscles you didn't know you
Kaci is my favorite! She's super high energy and also kicks your butt. I'm never bored in her class. My first class, I was sore for 3 days specifically my abs and butt. I still get sore with the pilates classes here. It's so great to feel sore as I've been working out for a while (yoga, running, barre, weights) now but not regularly with a pilates studio. These classes work your muscles you didn't know you
Sophia Q.
Feb 13, 2016
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I gave Rockit Body two chances, but I was seriously disappointed by my experience. My first class, which was the wrong level, was incredibly challenging but the instructor offered many modifications and allowed me to go at my own pace.
In my class today with Amie, in contrast, I felt utterly humiliated and almost left several times. I am working on getting in shape and have rheumatoid arthritis. I understand that the point of an instructor is to push you and motivate you, but I also know my own limitations. After repeatedly being ridiculed for the modifications I was doing (I have been doing
In my class today with Amie, in contrast, I felt utterly humiliated and almost left several times. I am working on getting in shape and have rheumatoid arthritis. I understand that the point of an instructor is to push you and motivate you, but I also know my own limitations. After repeatedly being ridiculed for the modifications I was doing (I have been doing
Chelsea L.
Nov 13, 2015
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Okay I am a crazy fitness enthusiast and I've tried everything - Crossfit, yoga, swimming, cycling, etc. Although I still do all of these activities, nothing compares to my love for Pilates especially at RockIt Body! I live in Hawaii and go back to CA for holidays and no place is like RBP... The reformers they use are incredible and the teachers are sooo amazing! I love Kaci, she's my favorite. They're all so fun and make you feel so welcome. I've been with RBP for over two years now and I don't think I'll ever quit. I've seen the best results w RBP & especially
Jason H.
Apr 07, 2015
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Tried a class. Two days later I was still aching in my abs, legs and shoulders, that is how difficult this Pilates class is.
The good news is I also felt sore in some muscles I had very obviously never worked hard before. That was the entire point of going - to get my body in shape in areas my routine had found hard to 'fix'.....
See you next week. I am hooked.
The good news is I also felt sore in some muscles I had very obviously never worked hard before. That was the entire point of going - to get my body in shape in areas my routine had found hard to 'fix'.....
See you next week. I am hooked.