We are interested in what makes people passionate about life, helping them achieve their goals through movement and positively impacting the world around us. We facilitate proper movement by teaching pilates, which increases strength, flexibility and alignment so people can live a full life without pain.
We offer Polestar Pilates Comprehensive Teacher training, as well as pilates continuing education including Advanced Neuro, healing your nervous system, Evidenced based pilates for chronic low back pain and pilates treatment for joint replacement.
We offer Polestar Pilates Comprehensive Teacher training, as well as pilates continuing education including Advanced Neuro, healing your nervous system, Evidenced based pilates for chronic low back pain and pilates treatment for joint replacement.
Reviews (8)
Patrick Gregston
May 19, 2021
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Rosemary Croccia
Oct 29, 2019
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Felisa Marie Strickland
May 28, 2019
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Afshan Khan
Jul 03, 2018
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Jan Fonseca Mclaughlin
Mar 03, 2017
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Carli Taylor
Jan 24, 2017
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Paige Kaye
Nov 26, 2015
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Christine Smith
Aug 07, 2015
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Aligned is simply the best! Juliana is extremely knowledgable, precise and encouraging. I had a knee replacement 4 weeks ago and came to Juliana instead of taking the traditional path of physical therapy. The difference is amazing! In these few weeks, I've developed balance and endurance as I've regained my range of motion. Now, I'm wonderfully flexible and can walk smoothly. The Aligned Pilates workout is exceptional!