It is the philosophy of Nirguna Yoga that by honoring the integrity and tradition of the ancient teachings and methods of yoga, our local community of practitioners will reach the highest degree of physical, mental, and spiritual health. The only true measure of the efficacy of a wellness system is the profound and apparent change in the health and well-being of the practitioner.
In time, through the establishment of a foothold of rigor and authenticity that consistently produces clear results within the Albuquerque yoga community, practitioners from all across the southwest and eventually the greater United States will be drawn to Nirguna Yoga training programs for their superior approach to empowering students to succeed and preparing teachers to best serve the needs of their students.
In time, through the establishment of a foothold of rigor and authenticity that consistently produces clear results within the Albuquerque yoga community, practitioners from all across the southwest and eventually the greater United States will be drawn to Nirguna Yoga training programs for their superior approach to empowering students to succeed and preparing teachers to best serve the needs of their students.
Services
Welcome back to our new studio offering Hot 26 & 2 and Vinyasa classes. Stay with us as we re-introduce your favorite yoga classes, philosophy, workshops, and more. Nirguna yoga is committed to helping practitioners unlock their pure potential by offering the highest quality training in the discipline of Yoga.
Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. The Kundalini is untapped energy, coiled at the base of the spine. This energy can be drawn up through the body, awakening each of the seven chakras.
Vinyasa literally means to move something into a position. Generally, people use the words "vinyasa" and "flow" synonymously in yoga. The term refers then, to moving in a continuous flow from one posture to the next in a series. Our Vinyasa classes are inspired by the teachings of Sri Dharma Mittra.
Move your body, exercise, and breath in a way that feels great and that is safe and productive throughout all trimesters of your pregnancy. Set intentions and prepare your body and mind for labor and birth. Relieve common pregnancy discomforts. Stay toned and strong in your body so that it can meet the demands of carrying a baby.
Nigurna Yoga presents a series of Classes that are committed to honoring the integrity and tradition of the ancient teachings and methods of yoga, ensuring that our local community of practitioners will reach the highest degree of physical, mental, and spiritual health. To assist you in achieving this goal Nigurna Yoga offers a variety of class prices and memberships across the diverse range of classes and workshops that we offer.
Reviews (12)
Emma Curd
Nov 22, 2021
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Jec Andrei Tanafranca
Oct 11, 2021
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Joshua Wollmann Fuller
Sep 29, 2021
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Lisa Donald
Sep 15, 2021
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Yen Pham
May 11, 2021
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Nirguna means free of limitations. I don't know how this studio survived the pandemic, but I'm glad that it did. There are so many options now, and you no longer need to leave your home to get a good workout. I made the out-of-the-way drive to this studio, passing three others along the way, because of the people who run this place (highly trained, world class, salt of the earth), of the thoughtfully constructed space (they set the degree of hotness in the hot room to heal you not kill you), of the course and scheduling options (fit my needs), and of the fact that it feels good to practice in a
Lauren R.
May 04, 2021
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Miaura Checchia
Oct 27, 2020
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I have taken many classes here and what a lovely variety they have! All the the teachers have been very helpful, skilled and knowledgeable in many branches of yoga. You can learn way more then just about posture here! I am grateful and appreciate this spiritual space. I've enjoyed the students energies as much as the instructors. What a bright and light community! I look forward to more. Blessings to all~
Rina D.
Mar 28, 2020
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Melody Brull
Jan 06, 2020
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Rita Shukla
Dec 12, 2019
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Hands down the best place to practice yoga in Albuquerque. The owners and teachers are the real deal, highly trained and experienced. The studio space itself has been beautifully renovated from when it was under previous ownership. It now feels calm, clean, and modern but still warm and inviting. They are starting to offer affordable daycare services during certain classes which is a huge bonus! I highly recommend Nirguna Yoga, whether you’re new to yoga or have been practicing for years.
Ariel MacMillan-Sanchez
Sep 25, 2019
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Nirguna Yoga is an amazing studio! They offer hot yoga, not hot yoga, and even offer childcare during some of their classes. Their teachers are experienced, and caring, and the space is clean and welcoming. What I love about this studio is that everyone fits in. Whether you're an experienced yogi or brand new to yoga, you'll be sure to find yourself at home at Nirguna. They offer opportunities to grow your yoga practice off the yoga mat, and in your mind. They provide not only yoga classes, but also a community that will change your life, for the better. All you have to do is show up!
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Moriah Stern
Sep 16, 2019
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This is by far the best yoga studio in Albuquerque. Nirguna has the rare combination of great teachers with deep knowledge and a beautiful space to practice in. The teachers pay attention and help you better your practice in a hands-on way. Beyond that, they really welcome all types of people and treat everyone like family immediately upon meeting. As a bonus: there are nice showers stocked with everything you need!
