Founding Owners, Kelly Michael and Bobby Kelly knew the minute they set eyes on the 7th street training facility, it was time to change the way fitness was done in Phoenix. Since 1990 they felt strongly about fitness and how it transforms lives. Results Only Fitness needed to be much more than just a place where you have a membership.
It needed to be a culture and ultimately, they became known as "The Last Gym You'll Ever Join". We are your second home and consider us your extended family. At Results Only Fitness, we have a team of kind and (outrageous) ridiculous personalities who deliver science-backed fitness strategies in an individualized, supportive, and inclusive environment.
It needed to be a culture and ultimately, they became known as "The Last Gym You'll Ever Join". We are your second home and consider us your extended family. At Results Only Fitness, we have a team of kind and (outrageous) ridiculous personalities who deliver science-backed fitness strategies in an individualized, supportive, and inclusive environment.
Services
To get started at Results Only Fitness, we like to schedule a Strategy Session with you to learn where you're at in life and how you'd like to make a change. To get signed up, choose "New Clients" as the appointment type, select "Strategy Session and Initial Visit", and then choose the day that works best for you!
Every week you'll experience a variety of scientifically proven workout formats. A different group fitness class each day focuses on giving YOU the workout you need. In a group training environment, our professionally certified Results Only Team helps deliver dynamic exercises, individually tailored to meet each members' unique fitness goals.
At Results Only Fitness we know our signature group training is the BEST in PHOENIX where we give it our all. Sometimes you need us to give it our all "AND THEN SOME". Whether you are just getting started back into fitness, returning from an injury, or you want to elevate your fitness to an even higher level this is the place to get more.
The Results Only Fitness PRIME class focuses on training an older demographic of clientele commonly referred to as our Senior Fitness Population. Our certified personal trainers and strength and conditioning coaches specialize in training certain demographics of individuals based on their goals or per their physical limitation.
The unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the critical elements in achieving optimal flexibility, strength, performance and pain relief. Benefits - Improve flexibility, anti-aging, reduce the risk of injury, improve posture, decrease stress and improve performance.
Reviews (19)
Allison Lysenko
Aug 15, 2021
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Best gym experience I’ve ever had. Bobby and the other trainers made me feel super comfortable even though I was starting as a complete beginner. I started there in the middle of Covid and was pleased to see them take safety precautions but also make the workouts enjoyable and motivating. I love the variety of workouts and being able to track my progress using the body composition machine. Highly recommend this gym to anyone, from beginner to experienced.
Abbey Roberts
Jan 22, 2021
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Positive: Communication, Professionalism, Quality
Great workouts, facility, trainers, and members! ROF has done an excellent job in keeping the facility clean/ sanitized, social distancing, and making sure their members feel safe - all while still providing quality service! Definitely a gym to check out.
Great workouts, facility, trainers, and members! ROF has done an excellent job in keeping the facility clean/ sanitized, social distancing, and making sure their members feel safe - all while still providing quality service! Definitely a gym to check out.
Kt Chica
Jan 09, 2021
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This gym has OUTDOOR gym facilities and instruction! Today while driving I screamed with excitement to see gym options outdoors since hardly any gyms have made this possible during COVID! Too bad I live far away; otherwise I would be there in a heartbeat. So for all of you looking for gym options outdoors (as you literally typed the words “outdoor gym” in Google Maps!), here’s one of a handful in the metro area! Cheers to our collective health in 2021! 💪😃
Cindy G.
Aug 23, 2019
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Christopher F.
Aug 12, 2019
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The team at Results Only is amazing. They care about your progress and they want to see you succeed, not for their sake but for yours.
They take a very individual approach to each client, recognizing that everyone has different goals, struggles, and work/life balances and they are there to help give you a path to achieve those goals.
Even if/when you fall off the path, they are always there to let you know that life/things happen and make sure to get you back on track. The training team is excellent with addressing questions or concerns you have and providing modified movements should you need
They take a very individual approach to each client, recognizing that everyone has different goals, struggles, and work/life balances and they are there to help give you a path to achieve those goals.
Even if/when you fall off the path, they are always there to let you know that life/things happen and make sure to get you back on track. The training team is excellent with addressing questions or concerns you have and providing modified movements should you need
Pam Duty
Feb 02, 2019
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I've been working with Bobby and Results Only for a few years now.
I don't know how to impress upon you that going to Results Only is not your typical training facility. Bobby ensures the one piece of the puzzle most of us don't know how to do for ourselves - he never gives up on you and seeing you be successful in reaching your goals. He motivates each of us in a different way: there's the group "let's get going" to the individual "give just a little more" or " come on, let's be quicker".
There are tons of training gyms to choose from in the Valley, but there's only one where I have found an
I don't know how to impress upon you that going to Results Only is not your typical training facility. Bobby ensures the one piece of the puzzle most of us don't know how to do for ourselves - he never gives up on you and seeing you be successful in reaching your goals. He motivates each of us in a different way: there's the group "let's get going" to the individual "give just a little more" or " come on, let's be quicker".
There are tons of training gyms to choose from in the Valley, but there's only one where I have found an
Vincent Baron
Dec 01, 2018
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This gym is a family. They truly care about your success in all aspects of life, not just fitness.
No matter what you are training for, I can promise you that you will never find a gym like this anywhere else.
Their programs truly work, and took me from 300+ Lbs to under 200 and fit for basic combat training.
Their efforts directly impacted my success in life, and they saved my life. This place is more than just a gym, this place is a home, a family.
If you are serious about fitness goals, and looking for a positive enviroment that will push you to your limit and get the results you want, then
No matter what you are training for, I can promise you that you will never find a gym like this anywhere else.
Their programs truly work, and took me from 300+ Lbs to under 200 and fit for basic combat training.
Their efforts directly impacted my success in life, and they saved my life. This place is more than just a gym, this place is a home, a family.
If you are serious about fitness goals, and looking for a positive enviroment that will push you to your limit and get the results you want, then
Sam Meyer
Jun 15, 2018
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Bobby and Kelly are two excellent people who understand how to approach fitness goals with working professionals, the elderly, and young students alike. They are very friendly and very real. The mentality of Results Only is completely client oriented. Classes are never boring, their trainers are phenomenal, and when I get lazy and fall off track they always make sure to remind me that fitness is an investment in myself. Worth every cent and then some.
Trish F.
Jun 11, 2018
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Results only is an amazing place. I wouldn't call it just a gym or just a work out place- it's a life changing fitness center. You learn how to work out smart and then you learn how to love to work out hard! The owners and trainers are there to keep you training smart, training hard and all the while learning about fitness, nutrition and still having fun. It has literally changed my life and my lifestyle. If you are looking for a new place to give you incentive to work out regularly, forever....this is your place. Trainers are AWESOME.
Cowgirl W.
Jun 11, 2018
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Charlie Rawlinson
Jul 09, 2017
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Such a big fan of Results Only! This gym provides hour-long group training with top-notch trainers. Each workout is different but challenging, and you can modify the workout as needed to make it more or less difficult, based on your fitness level. The owner and trainers are friendly, helpful, and knowledgeable, but also demanding in a good way! I would recommend this gym to individuals of all fitness levels.
Lisa P.
Jun 03, 2017
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This is my first time paying for a fitness gym, as opposed to a big box gym or y.
I wish I would have had this gym and these trainers much earlier.
The other members are welcoming, fun, and supportive. Bobby, Kelly, and TJ, Frank and Heather work with you where you are at, push you to do more and adapt to your limitations.
This is the first place I have been where I absolutely trust the trainers and the workouts.
I wish I would have had this gym and these trainers much earlier.
The other members are welcoming, fun, and supportive. Bobby, Kelly, and TJ, Frank and Heather work with you where you are at, push you to do more and adapt to your limitations.
This is the first place I have been where I absolutely trust the trainers and the workouts.
Lisa Davis
Feb 07, 2017
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The only time in my life I have ever looked forward to going to the gym. The training is exceptional and constantly challenging. There is support for every aspect of your fitness training, from rehab to nutrition. The staff is encouraging, knowledgable and best of all fun. There is a wide range of ages and fitness levels that train here, everyone is welcome!
John MacDonald
Jul 11, 2016
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More of a fitness family then a club, Results Only is without a doubt the best gym I've ever been a part of, by far. Personal attention combined with a fun group atmosphere, and no workout is ever exactly like the one before. Results Only covers all the bases: strength, flexibility, cardio and endurance, mobility and recovery. Every member -- no matter their age, ability, experience or whether they have expensive workout clothes (no one cares) -- is treated with a keen interest toward their personal goals, and the knowledgeable trainers are always willing to help in virtually any area. Absolutely
Penny S.
May 06, 2016
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Chris M.
Apr 13, 2014
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I've been going to Results Only now for little over four years. I'm one of those people that when I get to the gym I just want to be told what to do and how to do it "correctly". When I used to go to other gyms I would get overwhelmed and not know where to start. Bobby and his trainers doing amazing job at making you feel like you're getting one-on-one training in a group setting. The classes consist of people at all fitness levels and different goals, so you never feel out of place.
Kiersten P.
Dec 15, 2011
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I've been working out with Bobby at Results Only for a year and a half now. I had just returned from a summer study abroad in Europe, Austria to be more specific, where all they eat are potatoes and all they drink is beer. Needless to say I put on a few pounds in the month and a half I was there. To add to the problem, I played sports my entire life but took a year off, after my sophomore year of college, of doing anything physically active. So out of my normal fit shape and quite a few pounds heavier from traveling abroad, I ran to Bobby for some help.
Working out at Results Only is unlike
Working out at Results Only is unlike
Heather Z.
Aug 21, 2010
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Wow...no reviews on here yet? I am surprised...I love this gym. I like a lot of gyms, but I LOVE this gym!
I started training with Bobby at Results Only right before my wedding and within 10 weeks of working out with Bobby I lost about 15 lbs and 1 dress size. My husband had similiar results. My arms never looked better...I was sincerely a beautiful bride...at age 43 I looked better at this wedding than my 1st one!
When we first started looking at gyms we were struggling with how to fit in everything we were looking for in a gym...times of classes, co-ed so we both could attend, small enough
I started training with Bobby at Results Only right before my wedding and within 10 weeks of working out with Bobby I lost about 15 lbs and 1 dress size. My husband had similiar results. My arms never looked better...I was sincerely a beautiful bride...at age 43 I looked better at this wedding than my 1st one!
When we first started looking at gyms we were struggling with how to fit in everything we were looking for in a gym...times of classes, co-ed so we both could attend, small enough
Robert S.
Sep 23, 2009
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If your looking for a private gym with an exclusive and personalized approach, then Results Only might be the right place for you.
It's not your normal gym or personal training environment. The gym is run by Bobby Kelly, former trainer to the President, and he offers something I have never seen before...
.. A REAL personalized training program for people that need MORE than a monthly fee and an useless ocean of fitness equipment. (It useless because I don't even use most of it)
I must warn you, Results Only is not the cheapest place in town and that might explain the exclusive group
It's not your normal gym or personal training environment. The gym is run by Bobby Kelly, former trainer to the President, and he offers something I have never seen before...
.. A REAL personalized training program for people that need MORE than a monthly fee and an useless ocean of fitness equipment. (It useless because I don't even use most of it)
I must warn you, Results Only is not the cheapest place in town and that might explain the exclusive group
