Purplepatch Fitness
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Purplepatch Fitness
The Purple Patch Squad is the high-performance training community for time-starved triathletes around the world. You don't have to be an executive to train like one. CNN met up with Matt Dixon and Purple Patch to discuss healthy tips for managing the stress of travel. Born out of a deep belief that there is a better way to train athletes, our mission is to empower and educate all human beings to reach their athletic potential.

We believe by reaching your athletic potential that you will reach your human potential. Grounded in Purple Patch Pillars of Performance of Endurance Training, Functional Strength Training, Nutrition, and Recovery; our smart approach to training ensures time-starved athletes get their best results again and again.
Services
Squad empowers the time-starved athlete with all the powerful, dynamic, yet easy-to-use tools you need to truly integrate training into your life and align it with your schedule, goals, and fitness level. With Matt Dixon, our coaching team, and other performance experts. Can't join live? No problem - you'll be able to ask the experts your questions, and have access to all the replays after.
Purple Patch Strength is a powerful structured, progressive, full-season program designed specifically for endurance athletes. It amplifies your existing triathlon, running, cycling, or other endurance sports training to optimize performance and resilience all year long. Strength training is vital for successful athletic performance, yet it's often treated as an afterthought - if it's done at all.
An exclusive program for the very serious and passionate amateur or those with challenging work and life schedules. This is your opportunity to work directly with Matt Dixon for a complete coaching experience. There are few rules in this program which provides a custom training program built from scratch by Matt Dixon.
A one-to-one coached experience utilizing the Purple Patch methodology, including a training plan tailored to your daily schedule and unlimited communication and feedback with your coach. Centered around the Pillars of Performance, our coaching is holistic and integrated into your time-starved life.
The world-class bike fitting team from IOG joins us here in San Francisco once a month. This is the ideal opportunity to dial in your bike fit to maximize comfort, efficiency, aerodynamics, and performance ahead of race season. IOG uses cutting-edge technology and their own wealth of experience to fit novice athletes up through championship pros like Sarah Piampiano and Lionel Sanders.
Reviews (10)
Dina Ibrahim
Dina Ibrahim
Dec 07, 2021
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LOVE this place. They've changed my life. Sounds super cheesy, I know, but it's true. I'm just a regular human who let herself go in the pandemic and want to get on track. But, despite not being a triathlete, their professionalism and kindness to me is above and beyond. The facility is impeccable, and the coaches are super helpful. Being in the squad is like having a fitness family, seriously. It's such an incredible experience. I'm losing weight, gaining new habits and completely rethinking my approach to exercise as a tool to live a longer, sane, healthier life. Matt's podcast is always insightful
Ian G.
Ian G.
Nov 29, 2021
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Skill, encouragement, community... these foundations of PPF have helped me overcome physical and emotional challenges in life... in 2018 i was injured and could walk 424' in 6 minutes. God helped me to climb back from that and be able to spend hours swimming, biking, and running in a half ironman to the glory of God this year. PPF was a God send in my life as they used what they knew to help me recover and build and thrive in a life that is busy and carries stress as all of our lives are and do. Thansk you PPF! God bless you all :)
Aida Wasilewski
Aida Wasilewski
Nov 25, 2021
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I have been coached as a 1:1 athlete by Purplepatch Fitness since 2015 and I'm still learning, growing and LOVING the experience daily. It's AWESOME that I can reach out to my coach anytime I have a question. On a daily basis I feel connected through my scheduled workout plan via my phone app, for questions, support, accountability and education. Purplepatch got me to Kona and to several ultra marathons but most importantly keeps me on track on a daily basis for my health and fitness which is a big part of who I am.
Alex Fuller
Alex Fuller
Nov 19, 2021
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Purple Patch is for anyone serious about improving their fitness. Their team is among the top coaches that amateurs and pros have access to. I highly recommend giving Purple Patch a shot. The Purple Patch Podcast is an excellent (free) place to start!
Jeff L.
Jeff L.
Nov 17, 2021
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Although I've only visited the physical location once, I have been a member of the Purple Patch squad for several years and I have zero regrets. It has been a terrific experience where I have grown as a triathlete and have learned more about other aspects of training that I would've never thought of. The coaches are all excellent at sharing their knowledge in a way that is welcoming and helpful. The approach to training is in line with my needs and abilities.
I believe Purple Patch Fitness works hard to provide support to all types of athletes and makes it fun in the process. Even within
Robert Castaneda
Robert Castaneda
Oct 30, 2021
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Working with Purple Patch has been a great addition to my growth in many aspects of life. What started off as a fitness endeavor to improve a race time has really evolved into a foundation that I have been able to build upon across home, work and the rest of life. Highly recommended for those that a process driven and looking to build habits, the online community is global, diverse, friendly and inspiring to say the least!
Rob C.
Rob C.
Oct 22, 2021
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As a triathlon newbie ('try'-athlete), I stumbled through my first race on a bet from a work colleague, I started listening to the podcast from Purple Patch and the insights and process aligned with my thinking. I signed up for the squad program and worked with the community for several months before getting some specific 1:1 coaching. It's been life changing.

The pillars of performance align well outside of the weekend sport and I've now built habits that provide a solid foundation for my life.

During the pandemic, these guys also gave away the house, ran so many free webinars
Griffin Gaffney
Griffin Gaffney
Oct 22, 2021
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Incredible team—world class experts who've changed my life and training. Couldn't more highly recommend!
Jamie Simon
Jamie Simon
Sep 06, 2021
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Positive: Communication, Professionalism, Quality
The team at Purple Patch not only gives A+ training programs, but their customer service is wonderful. They make it easy for you to bring fitness into your life no matter how busy you are. What I love even more is how the fitness programs are catered toward getting in shape but injury prevention. I'm loving it.
Davin M.
Davin M.
Aug 19, 2018
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If you are not a professional athlete, or someone willing to do a very expensive camp, or able to shell out big money of the face to face training, then they treat you like a 2nd class person. Nothing they do for you will be personalized. The workouts in Matt Dixon's book are better and only $17 total on Amazon versus a monthly fee.