The art of 8 limbs; punches, kicks, knees, and elbows. This ain't your average cardio kickboxing class! You will be tested mentally and physically while learning Muay Thai Kickboxing techniques. What's better than getting in better shape AND learning proper self defense? Have you ever wanted to learn the multiple disciples of Mixed Martial Arts without getting the cauliflower ear or black eyes?
Or are you a local competitor looking to learn some extra knowledge? Now is your chance! Muay Thai Kickboxing, Wrestling, Jiu Jitsu, and more! Traditional youth martial arts schools only teach one disciple. Don't you want your child to be comfortable in every situation possible? We teach your child how to defend themselves in all situations; standing up, on the ground, against bigger bullies.
Or are you a local competitor looking to learn some extra knowledge? Now is your chance! Muay Thai Kickboxing, Wrestling, Jiu Jitsu, and more! Traditional youth martial arts schools only teach one disciple. Don't you want your child to be comfortable in every situation possible? We teach your child how to defend themselves in all situations; standing up, on the ground, against bigger bullies.
Reviews (3)
Randi S.
Feb 28, 2021
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TJ is the best coach. He is incredibly patient with the kids, taking care to make sure everyone is learning these important skills in a safe way, while ensuring everyone is having fun. The adult classes are the most accepting and supportive classes I have ever attended in any gym. I have never felt uncomfortable or unwelcome, especially when I was brand new and had no idea I was doing.
Ryan Carlson
Oct 18, 2020
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This is a great place for newbies to kickboxing or jujitsu or veterans to come get a good workout and training with one of the best trainers I've seen, I have a daughter who also takes his kids self defense class and it is amazing how he is with the children and how he puts everything together for them
Jaysin Strife
Jun 21, 2020
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TJ Benson is a fantastic teacher. I trained with TJ while preparing for my MMA fight a few years back. I have also watched TJ work with a wide range of people from beginners to pros, and he is a consummate professional at what he does. Would highly recommend his kids classes as well for the young ones. Whether you're looking to step up your game, or just get in shape, I highly recommend his programs.