Health is about the mind, body, and soul and at SparkFit Health & Fitness we are dedicated to giving you the tools, knowledge and confidence to transform your life. SparkFit specializes in weight lifting, strength & conditioning, boxing lessons, weight loss, and nutrition. We provided guidance and empowerment to spark a change in your life that leads to a healthier and happier you.
Rachael Goers is the founder and head trainer of SparkFit Health & Fitness, and has been an athlete and fitness devotee for most of her life. Like many others, Rachael has had her own share of health struggles and truly believes our health is our greatest investment.
Rachael Goers is the founder and head trainer of SparkFit Health & Fitness, and has been an athlete and fitness devotee for most of her life. Like many others, Rachael has had her own share of health struggles and truly believes our health is our greatest investment.
Services
Each package includes personalized exercise programs designed specifically for you, nutritional program outlines, and personal check ins. One on one training provides individualized attention that maximizes time spent during each workout to get you closer to your goals. This is an excellent way to work out with friends, family or coworkers in a fun and supportive environment.
Reviews (2)
Mitchell Neubauer
Sep 11, 2017
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Brad DeHaan
Dec 19, 2016
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I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best
