Jennifer Menzer is a gifted trainer, support coach and overall professional. Her cues are fun, funny and spot on. You make the adjustment she describes and all of a sudden you feel what muscles should be working and how they should be working! She is incredible! You'd be lucky to have her. AND, she gets results!
Correction, YOU get results because she's coaching you through it. It's more than just training. It's your whole life. As a fitness expert with over 19 certifications, I work dynamically with my clients to tailor each workout to your unique needs, goals and often to your mood. Exercise should be challenging yet successful, with the goal of steady reliable progress, not perfection.
Correction, YOU get results because she's coaching you through it. It's more than just training. It's your whole life. As a fitness expert with over 19 certifications, I work dynamically with my clients to tailor each workout to your unique needs, goals and often to your mood. Exercise should be challenging yet successful, with the goal of steady reliable progress, not perfection.
Services
Jenn Menzer provides expert Pilates instruction both in-person and remotely for Individuals, Groups & Corporations. Experience the Best Private Pilates Instruction in Arizona: Scottsdale, Central Phoenix, Arcadia, Paradise Valley. Pilates is about re-educating your body, and undoing the damage that years of stress and immobility inflict.
Jenn Menzer provides expert Personal Training services both in-person and remotely for Individuals, Groups & Corporations. Whether you're looking for guidance in weight lifting, yoga and Pilates, and/or your daily nutrition/wellness habits, Jenn's your gal! As a fitness expert with over 20 years of experience, I work dynamically with my clients to tailor each workout to your unique needs, goals and often to your mood.
No more worrying about what weight to use, how many reps, or what exercises you should do. Your only job is to show up and follow the plan. An individualized set of monthly programs for you to increase strength, flexibility and mobility without all the guess work. Warmup, Conditioning and Cool Down all included with easy to follow videos and instructions along with 24 hour text and email support.
Jenn Menzer Fitness Arizona offers expert Prenatal & Postnatal Personal Training, Yoga & Pilates. Improve your physical and mental health through pregnancy, labor, delivery and fourth trimester! Navigate your birth year with an expert approach to safe and fun Personal Training, Yoga, and Pilates and specifically designed to keep you strong and flexible.
As a life coach I specialize in putting jumper-cables on stalled passions, re-mapping misdirections, reversing slumps and eradicating imposter syndrome. I am your GPS to a life of fulfillment, productivity, and greatness. When you truly consider what matters, how do you want to feel about your time on this earth?
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