Do you sometimes feel that being physically fit is beyond your grasp? Has a healthy lifestyle eluded you? Learn how to transform your life through two intense workouts a week from renowned physical fitness master and best-selling author Dr. Ben Bocchicchio of Scottsdale, Arizona.
His book, 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health, is 352 pages of encouragement and contains tools to achieve the best level of health and fitness.Studies approved by the Institutional Review Board have shown that the average person following Dr. Ben's program adds eight pounds of lean muscle, while losing 10 pounds of body fat.
His book, 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health, is 352 pages of encouragement and contains tools to achieve the best level of health and fitness.Studies approved by the Institutional Review Board have shown that the average person following Dr. Ben's program adds eight pounds of lean muscle, while losing 10 pounds of body fat.
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The author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health, Dr. Vincent (Ben) Bocchicchio, has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. Dr. Ben was an award-winning athlete in high school and college, and he was involved personally in professional and international athletics.
Bring home a personal trainer to help you get started down the path to fitness today! These descriptive video seminars show you how to enhance your fitness level the right way. This informative and fascinating video lecture by Dr. Ben Bocchicchio explains how you can lose fat and build muscle with just two 15-minute workouts a week!
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Oshnnsun I.
Oct 22, 2010
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