Cambio Fitness is a personal training and group exercise studio servicing the Seattle area. We have an array of strength, functional and cardio equipment to accommodate your individualized fitness program. Receive a free session, and get nutrition, fitness and wellness tips delivered to your inbox. Sign up for classes, and keep in touch with what's going on at Cambio Fitness!
Services
We are passionate about helping people achieve personal fitness goals and improved quality of life. Our ultimate goal is to see clients complete their training programs, and incorporate the lessons learned into a life-long commitment to staying healthy. Our clients range from those who are brand new to exercise, to athletes recovering from injuries or looking to improve performance.
We track each client's progress electronically, and provide monthly check-in's and work-out file sharing so you have access to your progress and workouts at home or on the road. We assess each client's needs and create time-specific, individually focused plans that utilize a variety of training techniques.
One-on-one training is a significant investment, and we believe that clients should get a truly "personal" experience where they feel safe, valued and attended to. We created our space to comfortably accommodate no more than two trainers and their clients at any time. Classes are limited to 7 people per session, where our instructors can focus on each person as needed.