WBG Sport & Fitness LLC is a Personal Training and Sports Performance Training business that takes a scientific approach to help our clients achieve their fitness or athletic goals. We help our personal training clients loose weight, achieve muscle toning, gain muscle mass and maintain a healthy lifestyle.
We help our athletes maximize their speed, agility, quickness, endurance, balance, strength and power. Our services include customized one-on-one training, semi-private training and group training. Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image.
We help our athletes maximize their speed, agility, quickness, endurance, balance, strength and power. Our services include customized one-on-one training, semi-private training and group training. Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image.
Services
Rashid Fullah got a call from his older sister in 2005 about his energetic 6 year old nephew who was bouncing off the wall with energy. The next year, he signed him up for youth football. Little did he know that his nephew will tell all of his friends. By the end of the week, 13 kids showed up to be signed up for football.
We offer services in sports-specific conditioning program, speed, agility, quickness, balance, core, plyometrics, strength training, power training and postural correction. We provide one on one training for athletes looking to improve endurance, speed, agility, quickness, reactive, balance, strength, power, visual reactive training as well as sport-specific knowledge training.
Read what some of our beloved athletes have to say about our work at WBG Sport & Fitness in Arlington, Virginia. For more information, do not hesitate to reach out to us. Eugene Asante - 2017-18' -"Rashid's training has helped me as an athlete in so many different ways, he does a lot of fast-twist, quick, agility and speed work."
We utilize scientific based approach to training our clients and teach you (the client) necessary information that ensures healthy habits beyond the gym. Our goal is to help strengthen and enhance your fitness capabilities. We provide personalized physical training programs for you in order to improve your health and physical esthetics.
I got a call from my older sister in 2005 about my energetic 6 year old nephew who was bouncing off the walls. The next year, i signed him up for youth football. Little did i know that my nephew will tell all of his friends. By the end of the week, 13 kids showed up to be signed up for football. The following year, 50 kids showed up.
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