With many programs to choose from. You will select from our advanced training regimen's that will be customized just for you. We will give you all the tools you need to be successful. The Most Effective Workouts, Meal Planning, all the way to tracking your results with our 3D Body Measurement scanner, nothing will be left to a guess.
It's been exactly 4 months since I met Chris Turner and he showed me the way of the gym (I will seriously be forever grateful for you Chris) I told myself I would release these before and afters at this point I had no idea I would be down a total of 54 pounds and. 62 inches! That's about 3 jeans sizes!
It's been exactly 4 months since I met Chris Turner and he showed me the way of the gym (I will seriously be forever grateful for you Chris) I told myself I would release these before and afters at this point I had no idea I would be down a total of 54 pounds and. 62 inches! That's about 3 jeans sizes!
Services
Come workout in our results optimized facility that will make you feel energized and focused. We include everything you need to reach your goals, from your comprehensive workout regimen, nutritional counseling, to your group iCardio workouts. We all know nutrition is important, but it hardly gets the attention it deserves.
All of our personal training programs include everything you need to reach your goals. From a custom workout regimen, complete aerobic routine, all the way to a detailed meal plan designed to get your body type the best results. We don't stop here either! We track, modify the plan along the way, and keep you accountable and motivated all the way through the process.
Our energy packed, fun, and customized group training will help you burn body fat and build muscle to tone and sculpt. We keep our classes small to ensure attention to detail, the ability to help correct your form and modify the exercises for you if needed. You not only get the best trainers valley motivating and holding you accountable, but also the accountability of the others in the class!
Let us do all the work for you! Complimentary with your training we will give you all the tools you need to be successful on your fitness journey. Eating for your goals will enhance and complement all your hard workouts. We know that everyone's goals and needs are different. Our nutrition programs are successful because we don't just give you a cookie-cutter approach or fad diet, we customized the whole program for your needs and goals.
Reviews (5)
Alaina T.
Aug 14, 2017
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This is one of the finest places ever! The motivation, training and results blew my mind! One of the greatest things about these workouts is the modifications that are made for anyone on a different fitness level. All fitness levels can be comfortable in this environment. The trainers are educated, motivating and consistent. The other people who come to train are unbelievably nice, helpful and fun to train with. This place changes lives! It's changed mine for sure! I cannot believe the results! It's definitely worth trying if you are looking for long term changes and results!
John T.
Jun 27, 2017
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Icardio is my favorite place for intense cardio based workouts! I've been going regularly for over 2 years! Montana is the trainer I come see and she is absolutely fantastic. With her guidance I have lost 30+ LBS. I love the class atmosphere and everyone is so welcoming and kind. Everyone should come in and see how fun but intense the classes are. Thanks for being awesome Montana!
Janice F.
May 12, 2016
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Since starting iCardio a little over two months ago I have lost 22 pounds, 23.5 inches overall and nearly 2% body fat. I have joined gyms - LOTS of times - but this is totally different ... I haven't seen these kinds of results from anything else I've tried in the past. I still have a ways to go but I am making SUCH progress. I LOVE this program - Seth and the other trainers I've met (Brianna and Alaina) are great. I would highly recommend it to anyone.
September 2, 2016:
Since my original post I have lost another 28 pounds and 20 more inches - this is one of the best things
September 2, 2016:
Since my original post I have lost another 28 pounds and 20 more inches - this is one of the best things
Barb A.
Jun 11, 2015
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For the first time in over 30 years, I decided to start working out. Chris Turner and iCardio were recommended by friends. I'm eight weeks in, feeling very encouraged. It's an intense, fun workout. Chris has been fantastic to work with. Class hours are flexible, and class size never overbooked. My husband and I are very happy we found him!
Cailin K.
Mar 22, 2015
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ICardio is AWESOME. This gym is a one-hour absolutely killer workout that's still low-impact enough to be appropriate for all ages, fitness levels etc. It's similar to Orangetheory but so much better: no gimmicky heart rate monitor to mess with, and no treadmills that aggravate my ankle's tendinitis. Try it out - you'll love it!
