Want the convenience of having health & fitness come to you? Iron Belle Fitness provides online in-home personal training, health coaching, yoga and on-site corporate wellness. Get to your best health in the comfort of your own home or office. Servicing Ahwatukee, Phoenix, Chandler, Tempe and more in the Southeast Valley of Arizona!
Tired, frustrated & ready for a healthy lifestyle change? You are not alone. Together we will clean up your diet, find your balance and make sure you live a healthy and happy life. You have an accountability partner in the convenience of your own home. Bringing health and wellness to your company.
Tired, frustrated & ready for a healthy lifestyle change? You are not alone. Together we will clean up your diet, find your balance and make sure you live a healthy and happy life. You have an accountability partner in the convenience of your own home. Bringing health and wellness to your company.
Services
Having a Lunch n' Learn so your team can get the latest health and fitness information on-site. Here is a just a few of the topics offered. Contact us for the detailed list of all the health and wellness presentations available. Companies, big and small, like Google, Apple, Nike, BCG, and Copperpoint, are all enjoying the benefits of on-site yoga and meditation offering.
In this meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you.
Whether you are a yoga teacher, mediation leader or end user, there are scripts you can use with your classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.I've never been one to meditate, but I found the self guided meditations easy to use and help me get back to sleep on those restless nights where I'm tossing and turning.
Whether you are a yoga teacher, mediation leader or end user, there are scripts you can use with your classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.I've never been one to meditate, but I found the self guided meditations easy to use and help me get back to sleep on those restless nights where I'm tossing and turning.
These done-for-you daily & weekly workout trackers are to be used when you are serious about achieving your goals. Overworked and stressed - this 9 page guide will help you navigate your way to feeling more energy. This is the way to get past burn out. Holiday time can be stressful and the average is 5-7lb weight gain from Holloween to New Years.
Leslie's bootcamps are not for sissys. If you're serious about cardio and getting ripped you need to attend Leslie's bootcamps and buy her at home exercise material too. It doesn't matter what stage you are in on your fitness journey, she will modify the workouts if necessary and is a highly motivational trainer.
Reviews (5)
Sara Wallace
Feb 19, 2021
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Leslie and her courses rock! I currently participate in 3 virtual courses Leslie offers through my employer - Pilates, Boot Camp, and Glutes and Abs. I joined her classes in July 2020 after returning from maternity leave. I was in decent shape before my pregnancy and continue to workout my entire pregnancy (though modified towards the end). However, I was not prepared for how weak I would feel returning to exercise after delivery. It was tough but Leslie’s energy is contagious and all the modifications she offers helped me stick to it. I have lost all the baby weight and more. I feel stronger
Jennifer Hawkins
Jun 20, 2020
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Leslie is knowledgeable about all areas of whole health and fitness. She is passionate about health and fitness and is a strong personal motivator. As a personal trainer, she finds modifications to fit one’s unique needs and circumstances. She encourages, yet never pushes to a point of discomfort, nor does she outwardly judge should one fall short of goals. I highly recommend Leslie as a personal trainer.
Troy Groves
Nov 29, 2015
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Leslie is, by far, my favorite Yoga instructor in the Valley and her Kick boxing and Pilates classes are awesome as well. She is very good at getting people to put forth their best efforts with challenging classes while at the same time encouraging participants with her very supportive and uplifting spirit. She brings with her a ton if knowledge and insights regarding nutrition and exercise that helps you achieve the results you want. I unhesitatingly recommend her as a fitness instructor.
Lesilyn Hengen
Nov 17, 2015
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I met Leslie becuase she teaches classes at our work gym. I was hesitant to take yoga at all but it was mostly from lack of knowledge. I started taking Leslie's classes with a couple of girls I work with and am absolutely loving it now. I never knew you could get such a good workout from doing yoga. I have taken a couple of classes with other instructors and I can say that I did not like it as much. Leslie is an amazing trainer and she takes the time to answer your questions and makes sure you are comfortable with everything you are doing in class. I highly recommend Iron Belle Fitness!
Nancy Magnet
Aug 19, 2014
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I started working with Leslie several years ago. I wanted to take a break and see if I could self motivate, Ha that was a mistake. I decided the self-motivation wasn't working and I called Leslie again. She comes to my house prepared and ready to work, she listens to my needs and my struggles and works with me to get through them. I am so happy with my progress. She can put you through a good workout where ever you are. She is a superstar!
