Working with an experienced and certified personal trainer is one of the best ways to reach your health and wellness goals. The support of a personal trainer keeps you accountable, motivated, and will help you to maximize your gym time, achieve consistent results and avoid injury. The world as we know it has changed but you don't have to drop your training.
Our online and virtual training sessions keep you moving, motivated, and maximizing your potential wherever you are. We've developed a program that anyone can join and will keep you on track with your fitness goals. Our Advanced Stretching program is designed to improve your posture, decrease injuries, improve and prevent loss of range of motion, and speed up recovery so you can perform your activity or sport better.
Our online and virtual training sessions keep you moving, motivated, and maximizing your potential wherever you are. We've developed a program that anyone can join and will keep you on track with your fitness goals. Our Advanced Stretching program is designed to improve your posture, decrease injuries, improve and prevent loss of range of motion, and speed up recovery so you can perform your activity or sport better.
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I love to see clients ignite that little fire inside them. Hard work focused in the right direction and commitment can help them succeed at anything they turn their hand to. Anis Khachnaoui B.S. Exercise Science, National academy Of Sports & Medicine, CPT, Corrective Exercise Specialist, Sports Performance Specialist, And Functional Movement Expert( FMS).
Our Advanced Training system target Strength, flexibility, cardiovascular health, and body composition ( Fat Loss). All our Personal Training Programs come with a free access to our Fitness and Exercise APP. Working with an experienced and certified personal trainer is one of the best ways to reach your health and wellness goals.
Reviews (1)
Andrew Keener
Dec 27, 2019
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I've had 3 trainers in my life (including my teen years). Anis is the only trainer I've had who I can say that I feel listens to me, and what I want to accomplish. Do we agree all the time? Hell no. But Anis is the only trainer I've had who is willing to open a dialogue with me. To hear me out and listen (truly listen) to where I'm coming from. And sometimes we do have to agree to disagree. But I'm ok with that.
The only reason I didn't rate 5 stars is because it's my personal belief that there's always something that can be improved upon. Yes, I'm aware that always is one of the dangerous words
The only reason I didn't rate 5 stars is because it's my personal belief that there's always something that can be improved upon. Yes, I'm aware that always is one of the dangerous words
