EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a Whole-Body Training method provides the perfect combination of a highly effective strength and cardio training. Once you are suited up in your EMS gear, you begin a workout customized to your skill level, during which our systems send electrical impulses to the respective muscles being exercised.
This signal amplifies the result as the motor nerves are reached and more muscle groups can be addressed. All this, without the impact of a traditional workout on your joints. With EMS, you can achieve the results of a 90-minute training in just 20 minutes!.
This signal amplifies the result as the motor nerves are reached and more muscle groups can be addressed. All this, without the impact of a traditional workout on your joints. With EMS, you can achieve the results of a 90-minute training in just 20 minutes!.
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Electrical Muscle Stimulation (EMS), trains your muscles in a specific way that traditional workouts can't. This happens by the stimulation of muscle contraction by using electric impulses, and by activating muscle contraction via electrical stimuli, your muscles are being trained. These electrical pulses activate your muscles externally.
The advantage of our PhysioFix exercise is in an individual training session, where the strength and intensity of training are adjusted to the individual. Our trainers will listen to your wishes and adjust their training to them. EMS has gained a wildly popular following in Europe and is now beginning to gain popularity in the U.S as well.
Staying fit and looking great, is fun! But truly being healthy (on the inside) is the secret to a happy life. At PhysioFix Fitness, we are invested in ensuring our clients have the tools they need to ensure they are staying fit and being healthy. Our EMS training system ensures strong muscles, healthy joints, and enhanced cardiovascular ability.
Your body needs to recover from workouts to achieve effective muscular adaptation and physical functioning. In other words, more training does not translate into better results. Research shows that recovery and adaptation periods after whole-body PhysioFix EMS training sessions are significantly longer than for weight and resistance training.
Reviews (9)
Edith M.
Oct 17, 2021
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Le Bouquet Orlando
Mar 14, 2021
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Paula Wyatt
Jan 10, 2021
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Dana Nay
Jan 03, 2021
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It is amazing the results you see after just two week! I already have stomach definition and muscles that I have not seen in awhile. The gym is very nice and Melinda is great and very knowledgeable.
Everyone would benefit but the 40+ crowd it’s a must and with having 3 knee surgeries my bad leg is already stronger!
Everyone would benefit but the 40+ crowd it’s a must and with having 3 knee surgeries my bad leg is already stronger!
Yana B.
Jan 03, 2021
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Absolutely amazing experience! I didn’t know what to expect at first, but once I have tried it - I was hooked. Workout took 20 minutes, and I was sore for the next few days. Melinda also took my body scan and I was able to see my body fat and muscle percentages, which motivated me even more. Melinda and her staff are amazing, knowledgeable and very attentive. Highly recommended!
Simon Cooper
Nov 25, 2020
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I would recommend PhysioFix to anyone serious about getting in shape! After a 20 minute workout, I felt more tired than I ever have after an hour at the gym. Melinda is very knowledgeable and friendly and will help tailor a workout to meet your specific goals. I love PhysioFix for giving me the best workout ever in such a short period of time!
Sarah Wright
Nov 17, 2020
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Lana M.
Oct 13, 2020
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Positive: Communication, Professionalism, Quality
Melinda gave me the best workout ever at Physiofix! Would highly recommend it to anyone who is looking to get in shape but doesn't like going to the gym and anyone looking to get in the best shape of their life. It's one on one training, only 20 minutes, and you leave feeling better than you ever do at the gym!
Melinda gave me the best workout ever at Physiofix! Would highly recommend it to anyone who is looking to get in shape but doesn't like going to the gym and anyone looking to get in the best shape of their life. It's one on one training, only 20 minutes, and you leave feeling better than you ever do at the gym!
Tania Aguirre
May 31, 2020
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