We have the best job in San Diego, simple as that. Since 2007 we have been transforming our clients into fitter and healthier versions of themselves. As qualified Personal Trainers, We can help you lose weight, build muscle, or simply get into better shape. Looking to get lean, lose fat or gain muscle?
Our training and nutrition plans can get you there. At Pumpz Fitness, we make sure each person we train develops a broad, sustainable foundation for their fitness journey, leading to a happier, healthier life. It's essential to have a coach who can help motivate and guide you. Over 6 weeks, you'll learn proper training techniques and nutrition while getting in great shape.
Our training and nutrition plans can get you there. At Pumpz Fitness, we make sure each person we train develops a broad, sustainable foundation for their fitness journey, leading to a happier, healthier life. It's essential to have a coach who can help motivate and guide you. Over 6 weeks, you'll learn proper training techniques and nutrition while getting in great shape.
Services
We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. We work with each client to design an exercise plan that reflects their short and long-term goals. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.
It looks a little like a futuristic spaceship, but the air displacement plethysmograph (ADP) actually provides down-to-earth data. The body composition testing device is shaped like a human-sized pod and uses air displacement to measure an individual's body fat and lean body mass. The BOD POD is the safest and most subject-friendly of all methods used to assess body composition.
We've helped thousands of people achieve phenomenal transformations with our personal training & nutrition plans, and you can be our next success story! Even if you've been unhealthy most of your life or haven't exercised in a while. We work closely with all our clients to ensure maximum results, accountability & support.
Reviews (21)
Jinyi L.
Jun 02, 2021
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AVOID Coach Vishal at all cost!!! If you are considering this trainer, please take time to read my lengthy review. He is the most unprofessional and impertinent I've ever encountered. So here is what happened -- I purchased 10 personal training sessions from him.
First, the quality of the training session is questionable. the first session he was late for 5 mins(the session is only 30mins), and was constantly checking his phone during the session. But he was kinda doing his job, so I didn't say anything.
Second, he is VERY UNPROFESSIONAL. He notified me that he had to cancel the session
First, the quality of the training session is questionable. the first session he was late for 5 mins(the session is only 30mins), and was constantly checking his phone during the session. But he was kinda doing his job, so I didn't say anything.
Second, he is VERY UNPROFESSIONAL. He notified me that he had to cancel the session
Annette Thomas
Mar 21, 2021
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Larry M.
Feb 20, 2021
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It all started in May! I decided I would commit to the first gym that opened so I did. For years I had switched gyms left and right. I am a massive believer in the Law of attraction. Whatever it's something to do~~~
After being around some of the most motivational pro/ameture physique, power lifting and true body builders. I started to look at my training. I was going full throttle Seven days per week at The Gym and started to lean out, get my pre covid shape back! Then one day I really paid attention to Coach Vishal while he was training someone in The gym. Being a curious, outgoing
After being around some of the most motivational pro/ameture physique, power lifting and true body builders. I started to look at my training. I was going full throttle Seven days per week at The Gym and started to lean out, get my pre covid shape back! Then one day I really paid attention to Coach Vishal while he was training someone in The gym. Being a curious, outgoing
Hugo Lara
Jan 27, 2021
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Care Bear
Nov 12, 2020
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I answered an add of a 6 week challenge, and that day changed my life, I walked in weighing 169 pounds, unhappy with myself, and feeling uncomfortable in my own skin, That day Vishal helped me on my new journey, he put me on the right diet and every week checked up on my process, I went to his class 5 times a week and the trainers knew how to push me to what my limits were, I went down to 148 pounds in the 6 weeks. I made new friends, met the best Trainers and my one trainer who really pushed me was Jose Soto. what I am happy about through this process is I loved that I gained muscle, strength
Patricia J.
Jul 16, 2020
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This is my 2nd time around with this program and I am more than happy with the results I'm seeing. I've tried different diets, exercise regimens and even trainers, I can honestly say Pumpz Fitness is the way to go! No one else offers the bod pod, training classes and meal plans that Vishal offers. If you are looking for a way of getting fit and are serious about it, I highly recommend this place.
Angelique Backalukas
May 09, 2020
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Tiffany B.
Apr 23, 2020
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If you choose not to read my lengthy review, bottom line Coach Vishal is rude and immature. The negative review is not based on the services I received but on his behavior after. He began yelling at me over the phone. He was so disrespectful and aggressive I don't feel comfortable being in his presence. He also illegally charged my card. He also responded to this review with a lengthy email telling me I'm tremendously out of shape, amongst other things. Great way to body shame someone trying to get into shape.
I made the mistake of inquiring about the "free" 4week booty challenge
I made the mistake of inquiring about the "free" 4week booty challenge
Christy R.
Nov 20, 2019
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I'm truly blessed to have found such wonderful trainers who truly don't play and hold you accountable. After losing 130lbs on my own I needed to start toning up and reaching my weight goals. I've gone to many places but I don't feel the trainers were serious. I reached a point to where I really needed someone to Push me and a place with a great support system. I saw Pumpz Fitness on Facebook and reached out to make an appointment. I met with Vishal who broke down the whole program and one of the first things he said to me that caught my attention was, he said "I really
Aviva Stanoff
Sep 03, 2019
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Pumpz Fitness is life changing. I walked into to train with Coach Vishal and thought after training with other coaches it would be similar to the other experiences I had. It wasn't. Pumpz fitness is a combination of strengthening, sculpting, nutrition and not just having a coach but having a strong warrior spirit beside you helping you on your journey to your best self. In my case it was a best self that was beyond what I thought it was. There is an authentic caring, pushing, and support in that otherwise very challenging journey. I would recommend Pumpz fitness to anyone that wants to reset goals
Marlen G.
Jul 29, 2019
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Pumpz fitness was an amazing experience! It made me wish I could have done this a long time ago. At first I was a bit nervous because i have never had a trainer or been part of any fitness challenge/ training but Coach Vishal and Jose were wonderful though out the whole experience, they were both very well informed. I learned a lot and I got muscle in return! Thank you Pumpz fitness for pushing me to do better.
Barisa Johnson
May 20, 2019
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Found Pumpz on Yelp and decided to give it a shot with the 6 week challenge. I was given a detailed nutrition plan and trained with Rodney Mon-Thurs for an hour with a small group for 6 weeks. I had really great results and I think there are a few reasons for that: 1)The people who signed up were also motivated and great support, 2)There's a lot of accountability when you're working consistently with a good trainer and have weight-checks weekly, 3)The nutrition plan worked for my specific goals and body type. I signed up for more training after the 6 week challenge ended and worked out with Pumpz
Cindy M.
Feb 27, 2019
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This gym has no current reviews, so when I saw an ad on Facebook the first thing I did was Yelp it and most reviews are old or negative. I decided to call and make an appointment. I met with the Coach Vishal and I gave a deposit to save my spot. Unfortunately, my son got sick and we were in the hospital all weekend. I had to cancel my appointment twice bc of this. The response I got from the coach was that i was wasting his time, when I spoke to him on the phone he was rude and said that he would give me one last chance even after they had charged me $50 to save my spot, ummm Okay I was a bit confused
Chris Marx
Nov 14, 2018
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Meeting and joining Pumpz Fitness has been an AMAZING experience. This crew is the BEST! The results were beyond my expectations and I feel great. Vishal and his staff are fantastic. They create an environment that is conducive to reaching your goals. As long as you are committed they will support you and help you achieve them. Thank you.
Nicole S.
Dec 03, 2017
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Jessica B.
Jul 31, 2017
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TERRIBLE customer service. They don't care about people. They are RUDE to potential customers/ clients who may be interested in working with them. They called me ignorant and told me they don't need my business and that I should just "keep scrolling" past their ad on Facebook. Why? Because I kept seeing the ad, it looked interesting, there were never any comments though which usually means the company is deleting them for some reason, which looks shady. I had already signed up for an orientation, but I wanted to talk to people who may have worked with them before. I left a comment
Andrea G.
Dec 29, 2016
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I started training with Pumpz Fitness during a 6 week challenge they had advertised. I had no idea what I was getting myself into but after meeting the trainers and seeing their client transformations I decided to give it a go. I'm so happy I did. They are an amazing group of trainers that show you the most effective way to build muscle, shed fat and have fun doing it. I had such a great time and saw such fantastic results in my body and strength after such a short time I decided to continue training with them. If you are looking to make a change Pumpz will help you achieve your fitness
Isabel M.
Dec 29, 2016
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Coach Vishal and his team are truly amazing fitness professionals who motivate, inspire, and challenge you every step of the way. I participated in the 6 Week Challenge from Nov 14 to 22 Dec and it was an awesome experience! I met and trained with the awesome 6am crew and we pushed and motivated each other to give our best each training session. I am now addicted to coming back and continue training and truly complete my transformation journey! I highly recommend investing in yourself and giving yourself an opportunity to be molded by Coach Vishal and his team! You will be mind-blown at the results
Karen M.
Nov 15, 2016
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You'll not find a better life changing, image changing workout, workout challenge and workout group than the crew at Pumpz. Vishal is awesome, engaging and totally knowledgeable about nutrition, bodybuilding (and not just big muscle type kind of bodybuilding) for desirable and achievable results. Upon my first arrival, it was a little intimidating but that quickly dissolved as I got to know the "gang". During the fitness challenge, you will do things you never thought possible and you will achieve goals that maybe were thought to never be possible. In the end, you walk away with
Brittany Thompson
Oct 12, 2015
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This is THE group to work with! They work with you and any dietary restrictions to make a meal plan that is JUST FOR YOU. They create workouts JUST FOR YOU. They are always encouraging and pushing you to do better. They are there if you have questions or concerns, and are always looking for ways to show their clients they appreciate them. I love my trainer and I couldn’t ask for a better group to have as a gym family.
Stacie Adams
Aug 06, 2015
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This is my new family. My new way of living. Vishal caters to ever step of your nutritional plan and is available whenever you have questions or need a push. He keeps in touch weekly and the accountability is like no other I have experienced.
I train with Tiffany and she is hands down the best. She has changed my life. We discuss goals and hurdles and she is always there when I need advise or just an ear to bend. Best of all I consider her my friend, so when I see her for my sessions it is like a much needed girl time. As a busy mom and student that is just what I need. I have never been pushed
I train with Tiffany and she is hands down the best. She has changed my life. We discuss goals and hurdles and she is always there when I need advise or just an ear to bend. Best of all I consider her my friend, so when I see her for my sessions it is like a much needed girl time. As a busy mom and student that is just what I need. I have never been pushed
