We created Triple Jump Fitness for you. For individuals and families who want personalized fitness training in an intimate family friendly gym. Begin by uncovering the 3 keys to getting your best results in the gym or at home to reach your health goals. Whether you're just starting out or an experiences athlete, we have a program just for you.
Join us for a special introduction session to learn which training program is best to get started now. She not only ran the class but had eyes and hands on our kids intermittently so we could relax and get a workout in. Kim did a great job giving a total body workout while I was able to have my son there.
Join us for a special introduction session to learn which training program is best to get started now. She not only ran the class but had eyes and hands on our kids intermittently so we could relax and get a workout in. Kim did a great job giving a total body workout while I was able to have my son there.
Services
We're Certified Fitness, Empowered Life and Wellness Coaches who are here to truly help you revitalize your health by building strength, moving more and eating well that are sustainable. Facing a health issue that's making it even harder to reach your wellness goals or even not sure how to start? We believe in the power of families working together toward a common healthful goal.
Originally from Vermont, Kim moved to Maine and began teaching fitness in 1990. To fill the void after completing her competitive gymnastics career, she fell head over heels for fitness classes, becoming a group fitness instructor/ director at two area health clubs. In 2008 she became co-owner and personal trainer with her husband Tim in their business, Athlete's Training Solutions.
Our Tumble & Sports Tikes area is available for Fit-Family Boot Camp classes, Family Open Gym & Fit-Play, to private parties and co-training space for other activities like yoga, martial arts, mat Pilates, etc. These include equipment for children crawling to age 8 years old. We offer play time in our custom 'Tree House' with ball pit and slide to obstacle courses.
We offer monthly memberships to wellness leaders so they have a well-equipped studio to train their 1:1 or small group clients. It's as simple as that. 100% of your attention needs to be on your clients during their workout session, or you're losing money. If you can't use the equipment needed for your client's workout, you're losing money.
Our Fit-Family HIIT Boot Camps are the perfect remedy for any adults and parents that would love to workout but don't have daycare. Each session combines strength training, cardio and core work. Check out another great local resource Fit Maine for fun activities for the whole family that spotlighted us.
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