Find fitness centers in Falmouth

Whether you are an elite level athlete, someone making their first step into a gym, or trying to come back from an injury, Beyond Strength provides a training process far Beyond the modern "fitness" industry standard. With over twenty years of experience in physical training, sports performance, and clinical rehabilitation the Beyond Strength Model

Fitness for active living lifestyles! Meet co-owner, Cathy, as she reflects on her business and passion for fitness. You'll learn why we are a great place, and people continue to choose us! Please follow our Facebook page to stay up to date with all our activities, classes, and events! As one of Maine's leading tennis clubs, we've taken pride in our

At Natural Fitness, I work with you to define your goals and create a program that is unique to your needs and your body. It's more than just lifting weights. After completing the 360 Profile, where I evaluate your gait, your current level of performance, and any injuries or special circumstances, I will design an individualized fitness plan to match

There's nothing worse than feeling like a failure and not being able to do the things you love to do. A lot of people are simply overwhelmed and confused when it comes to fitness and nutrition. A Personalized Approach to fitness with the support of a coach is the key to your success. At Dirigo Fitness we believe getting a fitness program that is personalized