Andreini Fitness, LLC is a private fitness studio in the Orlando area that is owned and operated by Certified Strength & Conditioning Specialist, Michael Andreini. The overall goal here is to help our clients reach their fitness goals by developing programs in the gym and in the kitchen that will help them to reach their goals in a safe, effective manner!
Strengthen bones: Higher protein intake may promote bone health. In one study, older women with the highest intake of animal protein experienced a whopping 69% reduced risk of hip fracture. Improve wound healing: Studies have shown that high-protein diets can enhance the healing of wounds related to surgery or injury, including bedsores.
Strengthen bones: Higher protein intake may promote bone health. In one study, older women with the highest intake of animal protein experienced a whopping 69% reduced risk of hip fracture. Improve wound healing: Studies have shown that high-protein diets can enhance the healing of wounds related to surgery or injury, including bedsores.
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My name is Michael Andreini, I am the Owner and Coach here at Andreini Fitness. I'm a graduate from Temple University with certifications from the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist (NSCA-CSCS) with additional certifications from the American Council on Exercise (ACE).
One of the bonuses to choosing the private training option is that you will be the only person occupying the facility during your training session. This way you can train with no crowds and no distractions, all the focus will be on you! On top of receiving personalized coaching and programming, all clients receive meal plan and cardio programming guidance for when they are away from the gym!
I just started with Andreini Fitness (at his private gym) and Mike, I am so happy I did! Mike customizes the workout to your comfort level while still pushing you to achieve your goals. My main priority is loosing weight not so much building muscle so he has tweaked a custom program for me and my wife to help us both lose weight and tone.
Reviews (8)
Fermin Lopez
Nov 25, 2021
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Sean Marche
Nov 23, 2021
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Mike is a great personal trainer; he cares about his client’s goals and keeping them motivated. I’ve made great progress since starting with Mike eight months ago. He has a nice private studio, fully equipped and very clean.
Highly recommend Andrieni Fitness for anyone looking for a quality personal trainer!
Highly recommend Andrieni Fitness for anyone looking for a quality personal trainer!
Sarah Flores
Nov 19, 2021
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I highly recommend Andreini fitness. I like that the space is private and you don’t have to worry about other people especially with COVID. With Mike, I’ve been able strengthen my core after a baby and worked up to lift heavy weights. Mike is also helping me with my nutrition. He knows how to push me without being pushy.
Jeff Rojas
Nov 18, 2021
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I've been working out with Michael Andreini for seven months and am super stoked with the results. I am in the best shape of my life and feel stronger and more alive. I am down 25lbs and replacing fat with muscle each day. Michael's approach is top notch and his coaching on fitness/nutrition have changed my life. Highly recommend him to anyone wanting to reach health and fitness goals. 👍🏽👍🏽
Dennis Davis
Sep 05, 2021
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Omar Hernandez
Jul 26, 2021
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Al Vaziri
Oct 24, 2020
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Michael is one of the most intense and dedicated trainers I've ever encountered. He brings with him not just a wealth of knowledge and experience, but a positive attitude! You will leave a training session with him feeling better and wanting to push yourself harder to achieve your goals! I started 6 months ago with him. I feel much stronger. He patiently dealt with my previous injuries and worked with my busy schedule. Definitely a 5-Star Trainer!!
Philip O'Brien
Oct 02, 2019
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We have been taking our high school aged daughter to Michael since October and has helped her out tremendously. She is on the crew team and has increased her strength and endurance. He is very knowledgeable about fitness and what her needs are. With the very demanding schedule for crew he payed special care to insure she stays injury free. Our son has since started with Michael as well as another member of the crew team. I would recommend him to anyone at any fitness level.
