There's an excellent chance that you'll be able to arrange a time for you to get your workout in any time! At iTrain Fitness, we believe in getting you in, out, and on your way without any hassle or downtime. That's why we've designed our schedule in such a way that you're never waiting for a machine.
Our state-of-the-art equipment is second only to our staff of highly trained certified personal trainers, who will help you transform your body and reach your goals in a clean, professional and not crowded atmosphere! I found out about iTrain through my dentist, of all people! I was getting a cleaning and we were talking about staying healthy and my dentist told me that he works out right across the street.
Our state-of-the-art equipment is second only to our staff of highly trained certified personal trainers, who will help you transform your body and reach your goals in a clean, professional and not crowded atmosphere! I found out about iTrain through my dentist, of all people! I was getting a cleaning and we were talking about staying healthy and my dentist told me that he works out right across the street.
Services
As a certified personal trainer, I am dedicated to helping individuals achieve their personal best in fitness by setting attainable goals with realistic expectations. Fitness is a lifestyle and a journey that can be filled with ups and downs. We live in a society where instant gratif. We're only given one body and I believe in making that body last as long as possible while retaining an excellent quality of life.
Reviews (21)
Ganesh Iyer
Mar 02, 2020
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Christelle W.
Sep 29, 2019
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I have been training with Heather for almost 2 years. I am a Breast Cancer Survivor. When I met Heather, I had completed chemotherapy and loss a lot of strength and had issues with my balance. I wanted someone who would assess my limitations but would push me. Heather couldn't be more perfect for the job. Heather customizes each of her clients workouts based on their needs. During my workout I often say "You Hate Me" , but of course those are my best workout days. Heather celebrates with me when I do something that I couldn't do when I started training with her. I recently
Mikelinz F.
Aug 24, 2019
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I am so excited to get going on my fitness journey! I had two kids and own a business and let the stress of work and young kids make me hold on to a ton of weight. One week in feeling great! Been training with Heather and Amy. Both are fanatic! Can't wait for the transformation. Oh, and the facility is clean and new and beautiful but not huge and intimidating for those who don't like regular gyms:)
Christine Savage
Feb 05, 2019
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Mel P.
Feb 24, 2018
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Natalie G.
Feb 20, 2018
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This place is adorable. It's a quaint sized studio for private training. The gym is pretty small, but there always seems be enough room for all the trainers and clients. Whenever I go, there are about 3-5 other trainers and there always seems to be enough room for everyone. The gym is kept very clean and there are always towels for everyone to grab. I appreciate the water cooler as well. They do have a good amount of weights for everyone to use. If you are lifting heavier, there are less options for you. The studio truly feels like a private gym. The only reason I knocked off a star is because
Marcus C.
Jan 16, 2018
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Micah is one of the best trainers out there. He listens to what you want and helps you towards that goal. His training is vigorous and challenging but he makes sure that you don't get pushed past your limits. Not only will he lead you through the exercises but he will constantly keep your form in check so you get the maximum results without injuring yourself. He has different payment plans and can do group work outs. Check out his instagram @micahgoldfarb and message him about scheduling an assessment or workout!
Ellen Walker Hoffman
Dec 22, 2017
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Carl Wimmer
Oct 27, 2017
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Susan Wimmer
May 06, 2017
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Lenny Perez
Nov 21, 2016
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I've been going to ITrain since I started training with my awesome trainer Amy Lee. ITrain is an excellent gym to go for one on one training. The gym is fully equipped for a hard workout with your trainer. I… wouldn't be in the condition that I'm in right now without ITrain and Amy Lee. Thanks Amy Lee and ITrain for getting me back to where I use to be 2 years ago!!!!!!🏋
Sheri Whitney
Nov 16, 2016
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So happy to have found Heather & Itrain fitness! Heather is an excellent trainer that creates work-outs based on your fitness level &/or any injuries or limitations you have. She always keeps the workouts different & fun. Itrain fitness is always nice & clean & never crowded. Give it a try...you won't be disappointed!
Bree Leeann Cheung
Nov 15, 2016
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Jennifer Yahner
Oct 25, 2016
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Kimberly Rose
Sep 09, 2016
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I love ITrain and Heather Bredenberg! Heather is the best personal trainer! She makes up new challenging workouts geared for my needs each workout. She makes sure that my form stays perfect thru each set so… that I don't injure myself as with just getting into a class as we tire we can become sloppy in our form and that is when injuries occur. I love that I never know what the next exercise is going to be but I know it will be something perfect for me to make me stronger. The gym is perfect for me, close to my home, always clean and filled with all kinds of weights, machines to keep it fresh
A. C.
May 27, 2016
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I found this gym when my trainer Dave moved to training at the location. I was impressed that this gym #1 smelled amazing. #2 was clean every time we met to train. If you are looking for a trainer that is not only knowledgable but also will push you reach your goals Dave Hall is your man! What I love most about Dave is his passion for his clients. I informed Dave of a few work related injuries that concerned me with working out (a back injury and problematic wrists). Dave not only was well informed how to adjust my workouts to ensure I didn't aggravate old injuries but was also very attentive
Eric N.
May 14, 2016
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I started working out with my trainer Heather around March of 2016 and she is the perfect fit. As the current Chief of Police for Los Alamitos and having been in law enforcement for 25 years, I have suffered the grind of shift work, bad eating habits, numerous injuries and just the overall stress from the job. All of this has taken its toll and has added significant weight on my body, reduced strength, flexibility and endurance.
Heather is highly skilled at modifying specific exercises and routines to accommodate age, injuries, and levels of condition to reduce any chance of injury so that the
Heather is highly skilled at modifying specific exercises and routines to accommodate age, injuries, and levels of condition to reduce any chance of injury so that the
Terrisa H.
May 02, 2016
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I have been training with Heather for the past 5 months and I have gotten stronger and have lost weight. I hate exercising but she makes the time go so fast that I don't even notice it has been an hour. She really works with you so you are pushed but not discouraged. My time is never wasted. The gym is also very clean.
Taylor D.
Apr 26, 2016
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I was looking for some help with new exercises and proper technique for the gym. My mother's friend suggested Heather to me. We spoke on the phone and set up a meeting within a week. When I first walked into iTrain Fitness, I was blown away by the quality of the equipment, the cleanliness of the gym, and the set up of the space. Water and towels are provided for free. There is also a large TV and a large variety of music to chose from to play on the sound system. iTrain Fitness is a high-end gym that has every piece of equipment that you would need in order to get in shape and learn new
Nicole F.
Apr 25, 2016
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Alexis K.
Apr 17, 2016
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Dave, wow.
What a guy. I started seeing Dave in 2015, and have really had great results.
I've lost 5% body fat, 3 inches in my waist, and all around, I feel better.
He's really motivating, and has a great balance of friendly conversation, and careful instruction. He really is fun, but keeps on track. My time is never wasted with Dave.
With a lot of energy, a degree, and years of experience, Dave brings positivity and fire to our workouts. I feel very comfortable with Dave. He pushes me, but thanks to his years of experience, he knows what is safe, and how to keep me from getting
What a guy. I started seeing Dave in 2015, and have really had great results.
I've lost 5% body fat, 3 inches in my waist, and all around, I feel better.
He's really motivating, and has a great balance of friendly conversation, and careful instruction. He really is fun, but keeps on track. My time is never wasted with Dave.
With a lot of energy, a degree, and years of experience, Dave brings positivity and fire to our workouts. I feel very comfortable with Dave. He pushes me, but thanks to his years of experience, he knows what is safe, and how to keep me from getting
