(24) (24)
(510) 521-5295
Anyone can benefit from Pilates! It is the most thoroughly developed exercise system ever conceived for the human body, period. Pilates lessons at our studio - as intended by Joe himself - are uniquely tailored to your individual needs and abilities. We take great care in applying our long experience and rigorous training in the Pilates method to suit
Mari G. —
I have been recovering from a hip flexor injury myself and started seeing Faye about 2 months ago. It has made a huge difference
Island Fit Pilates offers you varied ways to achieve overall strength, postural alignment, lengthening of the whole body, balance, awareness of the breath and total body wellness via the use of traditional Pilates equipment including the Pilates reformer, Springboard and Mat. TRX is also incorporated to provide additional challenges and functional strength
Suz C. —
Camille is a innovative and knowledgeable instructor. She is to the point and bangs the workout out. The classes are both
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