Find pilates in San Francisco

When Hye-Yeon was 11 years old she was hit by a car in an accident that left her with steel rods in her hip, unbalanced, with perpetually weak muscles and joints. Hye-Yeon started Pilates in 2004 after a total left hip replacement to learn how to use her regained mobility safely and mindfully. Pilates helped her to reconnect with the body that been

Jenise's experience in the field of Pilates is rooted in 20 years of body mechanics study and application. As a child dancer and later a competitive triathlete she learned the importance of the mind and body connection first hand. Living a pain free and active lifestyle, lead her to pursue a comprehensive STOTT PILATES certification in 2011. Jenise

Established in 2009, Active Pilates is a boutique Pilates studio located in the Inner Richmond neighborhood of San Francisco. With our small classes, we provide fast pace, high energy programs while catering to the specific needs and fitness levels of our clients. Active Pilates is also one of the few GYROTONIC Studios in the Bay Area. In our private

Hot Mama Pilates gets new moms, pregnant women and menopausal women feeling good in their bodies. We focus on Pilates exercises to reduce back pain, create flat abs, improve muscle tone, improve body posture, increase flexibility, strengthen core, and reduce stress - the things a woman's body needs most. Because we know your time is precious we provide

REBEL PILATES is committed to strengthening your body and mind, taking you to the next fitness level, and improving your quality of life. The Pilates method is scientifically and practically proven to bring you into peak physical condition safely and effectively. Through classical Pilates exercises, you can improve posture and balance, increase strength

We provide New York-certified classical Pilates instruction in Cow Hollow, San Francisco. Our teachers have trained for more than 700 hours with Romana Kryzanowska, the master teacher who studied with Joseph Pilates himself. We use genuine Gratz equipment and teach an authentic exercise system that is dynamic, fun and challenging. Come work with expert

At Tru Pilates we believe the student-teacher relationship is an inspiring and important aspect of physical and personal transformation. No exercise in the world compares to Pilates done right; but it's also quite easy to do wrong. Pilates is incredibly precise, and good feedback from an informed instructor is vital to transforming and shaping one's

Our classes are designed to work your entire body in a challenging but low-impact way that's kind on joints. How will you move today? With a Masters in Rehabilitative Exercise, Kaitlyn will get you where you want to be safely, while you feel the good kind of burn. Our signature class formats vary in intensity and level. From calm recovery days, to

Work 1-on-1 with any of our certified instructors. Private lessons are ideal for anyone coming in with injuries or specific areas of focus they'd like to address in their bodies. We've found that Pilates in the online format is very fun and very powerful. Mat forms the foundation of the Pilates method. Without the springs, our bodies must build their

Spirals and Springs is a hideaway in the SOMA area of San Francisco where local residents or hard working innovators of the densely tech community can take a break from their day to be guided through a Pilates or GYROTONIC experience that cultivates a deeper understanding of inner strength. An experience that invigorates, strengthens and increases flexibility

Our classes and private sessions are fully interactive and highly personalized. All of our instructors take and share extensive client notes so that regardless of which instructor you see, every class you take is part of a bigger plan to help you meet your goals. We are here to give you the tools, knowledge, and guidance to make changes in your body

Take as many classes as your heart desires in the comfort of your home or office. Join us for Livestream Mat, Wunda Chair, and our interactive Q&A, Open Studio. Class sizes are small so our teachers can provide personalized cues to help you tap into your body's wisdom. Schedule any type of session, online or in-person, and deduct services at your tier

Mighty Pilates incorporates the great foundations of classical pilates while upping the intensity factor for an inspired, invigorating workout. All of our classes are taught by tough, dynamic instructors that our amazing clients have rewarded with 5 stars. We offer a huge schedule of classes - from Foundations classes for Pilates newbies to Power Pilates

Certified as an instructor since 2000, Tiffany Parish brings a lifetime of dance to her unique and personalized training method. Dancing since age five and first teaching at age thirteen, she has an extensive background in ballet, pointe, jazz, tap, modern, yoga and aerial arts. Tiffany began studying Pilates in 1991 while completing her B.F.A. in dance

At its core, life is about movement. Movement enhances your brain power, helps you handle stress, increases your chance of longevity, good health, and opens the door to ease with physical tasks. Vitality is an energy, a state of being, feeling strong and active-the power giving continuance of life, present in all living things. Exercise and balanced

Pilates was invented by Joseph Pilates at the beginning of the 20th century. This method allows us to develop deeper/hidden muscles, improve the body posture, balance the muscular tone and relax our joints. To improve our physical condition, particularly for people who have not exercised in a long time. I began my regular Pilates practice in 2009,

Amanda Lewis is a Master Pilates Instructor in San Francisco, CA. With more than a decade of experience teaching students of all levels, she provides an individualized approach to helping you reach your wellness goals. Her method is based in traditional Pilates for a gentle, yet challenging, workout. Private sessions are skillfully adapted with care