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Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you've always wondered if you were doing those right. Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting.
Results each week whether it's your pants getting loser or
Leslie Kennedy —
I've been working with Kyle for about 4 months, and have been very pleased with the results. My primary goal was to regain