Ruthie Lawrence began her Pilates career in Palm Beach in 2002. She is a highly trained Pilates instructor who has a commitment to excellence. Ruthie developed her own 'inside out method' of training that is particularly successful for people who want to improve their posture, internal body strength, balance, and flexibility.
She is devoted to helping
Stephanie La Nasa —
I have done a ton of body work and ruthie is absolutely top notch. she knows the body incredibly well and is always using
Contemporary Pilates is based on the work of Mr. Pilates but has been modernized by adjusting the exercises to fit with modern research and has a heavy influence from physical therapy, exercise science and bio-mechanics. Many exercises remain the same, but a whole new slew of exercises have been added, or variations have been added allowing for injury
Merideth Ferris —
I had a wonderful Reformer session with Holly while in town! She's a very knowledgable instructor, who knows how to challenge
Squeeze Pilates is located in Royal Poinciana Plaza on Palm Beach Island. We offer Pilates Apparatus Classes using Balanced Body Equipment, Mat Classes, Personal Training, Sports Specific Training, Bio Analogics Health Analysis, In Home Training, Muscle Recover Sessions, Health Coaching and Barre.
Our instructors have the following certifications:
Related categories
Fitness centers in Palm Beach, FL