In 2012, I came across a yoga studio near my home in India and decided to try a class out as at that time I had gained a little weight and wanted to shed those extra kilos. Initially I was attracted to the physical benefits of the practice as it made me more flexible and also helped me lose weight but slowly I started to feel the difference in my mental
Rishita A. —
I have been taking private pre-natal yoga sessions with Payal for the last 6 weeks now. I was skeptical of zoom yoga in general
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