Find yoga studios in Menlo Park

The western concept of yoga tends to focus primarily on the physical aspects of the practice. Through working with Hillary, you'll recognize that a yoga lifestyle addresses much more than just the outer shell. Exploring all eight limbs of yoga, it is possible to transcend physical boundaries and find a deeper sense of well-being from the inside out

Designed for all ages to encourage a lifetime love of fitness, wellness, music & most importantly, having fun with old friends and making new friends in a nurturing environment! Men and women who attend our classes regularly experience profound changes in their body including improved strength, endurance and flexibility, and weight loss as well as decreased