Our studio is bright, open and airy with vibes that inspire and uplift. We offer top quality Pilates training in a group class setting and one-on-one, however, our studio culture doesn't solely focus on the physical benefits. We believe that finding a deeper connection to oneself and to others, fostering self-love, and teaching confident and empowered
Doe A. —
Still here & having a great time! The studio is able to adapt to the fluid changes of the pandemic while providing
Christina Flynn, owner and founder of Flynn Pilates, is a certified Pilates Method Professional with many years of experience helping bodies of all ages, shapes and abilities. Christina specializes in working with post-rehab clients, older adults, Pilates for chronic diseases, Pilates for equestrians, and Pilates for men.
Flynn Pilates specializes
Brent Desserich —
Christina is an amazing instructor who cares deeply about her clients. Her classes are always unique, fresh, and varied!
With the practice of specific exercises and breathing patterns, Pilates has proven itself to be an invaluable part of the fitness community. It is widely embraced by everyone from professional athletes and dancers to rehabilitation patients and individuals just starting out on their fitness journey.
The chair was invented as a result of Joseph Pilates
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