With small-group classes or personal one-on-one training, in a mostly-female, mirror-free facility, I've created a friendly, welcoming, judgment-free safe space to help you create your healthiest life from. Get my blog posts delivered directly to your inbox, along with special offers and all the latest news.
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Marilyn J. Owen —
I chose Rachel last year when I was looking for a trainer who was authentically body positive. As a very large, more than
Our Small Group Training differs from other group classes because it is individualized like a personal training session but is conducted in a fun community environment. Most traditional group classes are just a random workout the instructor makes up for whatever group happens to show up that day. There is a big difference between making someone tired
Paul Underhill —
I have known of Donna for some time and seen the results in her training with a friend of mine. I've been in and out of the
My philosophy as a personal trainer and wellness coach is to build a relationship with each client. I motivate them to realize their potential and their sense of self-worth. Then I help develop positive habits-and ways of thinking and acting-which enrich and uplift them physically, emotionally and spiritually.
My comprehensive approach to fitness,
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