I'm reminded Pilates is a lifestyle; not just an exercise method to practice a couple times a week. I agree with Joseph Pilates ideal of a balanced lifestyle. It's not complicated. Value your health, your mind, your body and spirit. Let's live Pilates and experience "the ecstasy of living". To an outside observer, a mat Pilates class may seem pretty
Linda P. —
If you want high quality, extremely knowledgeable, kind, and compassionate private pilates instruction, you have found the
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