Find personal trainers in Rochester

We get it. You just need a trainer that's professional, reliable, experienced, and provides results! Well, lucky for you - you landed on the right page. We are the number one fitness company in Rochester for one simple reason. We know what we're doing and we do it well. Join the numerous client's we have helped to morph not only their bodies but their

Life's too short to feel anything but your best everyday. At Lion & Luxe we combine training, nutrition, mindset, mobility and recovery into a customized program made just for you to optimize your body, mind and lifestyle. We believe every one deserves High Level Coaching that helps them achieve fat loss, strength gains, better energy and more confidence

From treadmills to free weights and everything in between, we have what you need to get in peak shape! Personal Training, Yoga, Pilates, and Fitness Classes and much more with dozens of class times to fit your busy schedule! At Harro East, we offer so much more than just a weight room. You'll love our indoor pool, gymnasium, squash and racquetball courts

Need a way to keep motivated throughout the week? If you find yourself falling off track or not reaching your goals, you may benefit from our new online coaching program. Contact us and we will help keep you focused and accountable to your goals. Receive workout and nutrition advice and have daily interaction with our weight loss expert and our support