As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time.
She helps
Lorraine Calarco —
I feel so good since I have started Pilates and have so much energy. The staff is knowledgeable and professional. I am 72