Find pilates in Santa Cruz

Our goal is to guide people toward living a healthy and enjoyable life through the practice of Pilates, to make Pilates accessible to as many people as possible, and build a positive, supportive & inclusive global Pilates community. Pilates classes are a great way to tone, stretch, align and rejuvenate the body. Bali Body Pilates Studio Owner, Sarah

Sessions are tailored to meet the individual needs of the client, who have the option of utilizing the latter portion of the session for stretching and myofascial release techniques. Additionally, longer sessions (1.5 hours) consisting of a workout for the first hour and stretching and release for the last half hour are available. Email for pricing

Our private studio is located in beautiful Santa Cruz. We offer individual sessions on Pilates equipment for rehabilitation and conditioning benefits. Our rehab specialists will teach you how to Improve your alignment, decompress joints, reduce pain through corrective movement. Our spacious and fully-equipped studio provides a safe and peaceful environment

Petite PT Pilates uses Pilates, a total-body approach to movement, to take Physical Therapy to the next level. Using a trained PT eye, combined with the principles of Joseph H. Pilates, Petite PT Pilates can be the secret weapon for your wellness or rehab goals. As a Doctor of Physical Therapy, I aim to offer evidence-based medical services in order

Pilates puts an emphasis on alignment, breathing, and developing a strong core, as well as improving coordination and balance. It dramatically transforms the way your body looks, feels, and performs. Pilates builds strength without excess bulk, creating a well-toned, balanced body. Santa Cruz Pilates is a Balanced Body studio offering private instruction

Pilates exercises are done with concentration and precision, emphasizing core stability and spinal flexibility. The exercises are done on specifically designed equipment or on the floor (matwork). Pilates simultaneously lengthens and strengthens your musculature, working the entire body as an integrated whole, resulting in the most balanced body imaginable