Find personal trainers in Solana Beach

A comprehensive approach to traditional exercise, clinical therapy, and adaptive training. Having a SCI at a C5-6 injury level, the traditional physical therapy could not stimulate my nervous system the way it required to regain function below my injury level. However, the AAPT team has challenged my nervous system, resulting in functional gains and

We will meet in person or via video chat to discuss your current lifestyle and what the next best step is for you. Choose Well Coaching is all about individuality and understanding that every person has different needs. We will work with you to set realistic goals for you, based on an individual assessment and create a timeline to reach those goals

Appointment-only personal training at a private studio located in Solana Beach, CA. Taking your personal fitness and workout goals (muscle toning, strength training, weight loss, conditioning), we customize a personal training session for you. You will be guided through your workout, demonstrating each exercise and watching for proper form. Results