Appointment-only personal training at a private studio located in Solana Beach, CA. Taking your personal fitness and workout goals (muscle toning, strength training, weight loss, conditioning), we customize a personal training session for you. You will be guided through your workout, demonstrating each exercise and watching for proper form.
Results Personal Training Studio offers personal training in a safe, clean studio without the crowds! And absolutely NO membership fees. Treating our bodies with love is important and that includes what we put into it. Let us design a meal plan so that you are properly fueling your body to achieve your fitness goals.
Results Personal Training Studio offers personal training in a safe, clean studio without the crowds! And absolutely NO membership fees. Treating our bodies with love is important and that includes what we put into it. Let us design a meal plan so that you are properly fueling your body to achieve your fitness goals.
Services
I have been training with Krissy for several years now. As an older woman I was finding that I was losing muscle strength at (to me) a surprising rate; but as I found out, it is a natural part of aging. I have never been able to stick to a workout routine for any length of time, but my weekly workouts with Krissy are fun, challenging and rewarding.
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