Our 100-hour Embodyoga-based training for yoga teachers provides an in-depth study and certification. Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude.
Each practice is a tool that men and women
Grasshopper Moonjump —
Wanted to sign up for a specific training and called them repeatedly but they never answered phone. When I emailed them to
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